8.7 km | 00:56:44 | 06:31/km日期: 2017-11-10 16:28 - 卡路里: 794 Cal - 平均步頻: 168
Pace: 06'16" / 06'18" / 06'17" / 06'25" / 15'09" / 05'22" / 05'23" / 05'24" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'54") | 1000 / 1000 |
| 2 | | 06'17" (+00'55") | 1000 / 2000 |
| 3 | | 06'17" (+00'55") | 1000 / 3000 |
| 4 | | 06'24" (+01'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'36") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'23" (+00'01") | 1000 / 8000 |
| 9 | | 13'27" (+08'05") | 695 / 8695 |
11月累積里程 : 135.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'17" | 00:18'51" |
| 4 | 06'25" | 00:25'16" |
| 5 | 15'09" | 00:40'25" |
| 6 | 05'22" | 00:45'47" |
| 7 | 05'23" | 00:51'10" |
| 8 | 05'24" | 00:56'34" |
| 8.7 | 13'26" | 01:05'55" |
展開計圈分析
留言 
