15.1 km | 01:13:39 | 04:53/km日期: 2017-11-09 18:27 - 卡路里: 949 Cal - 總步數: 13420 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'54" / 05'07" / 05'46" / 04'48" / 04'42" / 04'39" / 04'40" / 04'38" / 04'33" / 04'13" / 04'22" / 04'16" / 05'04" / 04'55" / 05'22" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'48") | 1008 / 1008 | 173 / 96 |
| 2 | | 05'04" (+00'54") | 1008 / 2016 | 179 / 110 |
| 3 | | 05'50" (+01'40") | 1003 / 3020 | 175 / 97 |
| 4 | | 04'44" (+00'34") | 1001 / 4021 | 184 / 114 |
| 5 | | 04'42" (+00'32") | 1007 / 5028 | 185 / 114 |
| 6 | | 04'37" (+00'27") | 1006 / 6035 | 185 / 116 |
| 7 | | 04'37" (+00'27") | 1009 / 7045 | 186 / 116 |
| 8 | | 04'36" (+00'26") | 1006 / 8051 | 186 / 116 |
| 9 | | 04'31" (+00'21") | 1003 / 9055 | 185 / 118 |
| 10 | | 04'10" | 1000 / 10056 | 187 / 127 |
| 11 | | 04'21" (+00'11") | 1005 / 11061 | 185 / 123 |
| 12 | | 04'15" (+00'05") | 1003 / 12065 | 185 / 127 |
| 13 | | 05'04" (+00'54") | 1003 / 13068 | 177 / 110 |
| 14 | | 04'53" (+00'43") | 1008 / 14076 | 180 / 113 |
| 15 | | 05'21" (+01'11") | 1000 / 15077 | 182 / 102 |
11月累積里程 : 438.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'07" | 00:11'01" |
| 3 | 05'46" | 00:16'47" |
| 4 | 04'48" | 00:21'35" |
| 5 | 04'42" | 00:26'17" |
| 6 | 04'39" | 00:30'56" |
| 7 | 04'40" | 00:35'36" |
| 8 | 04'38" | 00:40'14" |
| 9 | 04'33" | 00:44'47" |
| 10 | 04'13" | 00:49'00" |
| 11 | 04'22" | 00:53'22" |
| 12 | 04'16" | 00:57'38" |
| 13 | 05'04" | 01:02'42" |
| 14 | 04'55" | 01:07'37" |
| 15 | 05'22" | 01:12'59" |
| 15.1 | 10'03" | 01:13'39" |
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