8.0 km | 00:44:11 | 05:30/km日期: 2017-11-15 20:17 - 地點: 第一科大 - 天氣: 微涼 - 卡路里: 476 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(48)
Pace: 05'41" / 05'31" / 05'21" / 05'28" / 05'26" / 05'23" / 05'35" / 05'23" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'32") | 508 / 508 |
2 | | 05'37" (+00'25") | 498 / 1006 |
3 | | 05'40" (+00'28") | 499 / 1506 |
4 | | 05'18" (+00'06") | 498 / 2005 |
5 | | 05'25" (+00'13") | 510 / 2516 |
6 | | 05'20" (+00'08") | 502 / 3018 |
7 | | 05'40" (+00'28") | 499 / 3518 |
8 | | 05'12" | 511 / 4029 |
9 | | 05'20" (+00'08") | 499 / 4529 |
10 | | 05'34" (+00'22") | 501 / 5030 |
11 | | 05'25" (+00'13") | 506 / 5537 |
12 | | 05'16" (+00'04") | 496 / 6033 |
13 | | 05'32" (+00'20") | 508 / 6542 |
14 | | 05'36" (+00'24") | 499 / 7041 |
15 | | 05'26" (+00'14") | 496 / 7537 |
16 | | 05'23" (+00'11") | 512 / 8050 |
11月累積里程 :
83.29 km mizuno rider 20 累積 :
528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 05'21" | 00:16'33" |
4 | 05'28" | 00:22'01" |
5 | 05'26" | 00:27'27" |
6 | 05'23" | 00:32'50" |
7 | 05'35" | 00:38'25" |
8 | 05'23" | 00:43'48" |
6.0 | 00'-11" | 00:44'11" |