9.1 km | 00:51:23 | 05:40/km日期: 2017-11-07 19:10 - 卡路里: 432 Cal - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 06'15" / 05'43" / 06'12" / 05'39" / 05'33" / 05'34" / 05'29" / 05'38" / 05'48" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'41") | 1000 / 1000 |
| 2 | | 05'40" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'41") | 1000 / 3000 |
| 4 | | 05'31" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" (+00'03") | 1000 / 5000 |
| 6 | | 05'32" (+00'05") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'31" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'16") | 1000 / 9000 |
| 10 | | 04'14" | 51 / 9051 |
11月累積里程 : 424.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'43" | 00:11'58" |
| 3 | 06'12" | 00:18'10" |
| 4 | 05'39" | 00:23'49" |
| 5 | 05'33" | 00:29'22" |
| 6 | 05'34" | 00:34'56" |
| 7 | 05'29" | 00:40'25" |
| 8 | 05'38" | 00:46'03" |
| 9 | 05'48" | 00:51'51" |
| 9.1 | 05'13" | 00:52'07" |
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