20.0 km | 01:36:04 | 04:48/km日期: 2017-11-11 06:05 - 卡路里: 1078 Cal - 總步數: 16172 - 平均步頻: 168 - 平均步幅: 123 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'13" / 04'59" / 05'00" / 05'01" / 04'59" / 04'45" / 04'50" / 04'40" / 04'46" / 04'45" / 04'40" / 04'33" / 04'29" / 04'48" / 04'42" / 04'43" / 04'44" / 04'46" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'46") | 1000 / 1000 | 166 / 114 |
| 2 | | 04'56" (+00'30") | 1008 / 2009 | 169 / 119 |
| 3 | | 04'58" (+00'32") | 1004 / 3013 | 168 / 119 |
| 4 | | 04'59" (+00'33") | 1004 / 4018 | 169 / 118 |
| 5 | | 04'58" (+00'32") | 1000 / 5019 | 170 / 118 |
| 6 | | 04'45" (+00'19") | 1006 / 6026 | 169 / 124 |
| 7 | | 04'46" (+00'20") | 1003 / 7030 | 169 / 123 |
| 8 | | 04'39" (+00'13") | 1011 / 8041 | 168 / 127 |
| 9 | | 04'43" (+00'17") | 1004 / 9046 | 168 / 125 |
| 10 | | 04'43" (+00'17") | 1009 / 10056 | 168 / 125 |
| 11 | | 04'36" (+00'10") | 1000 / 11056 | 169 / 127 |
| 12 | | 04'34" (+00'08") | 1006 / 12063 | 169 / 129 |
| 13 | | 04'26" | 1006 / 13069 | 169 / 132 |
| 14 | | 04'47" (+00'21") | 1004 / 14074 | 167 / 124 |
| 15 | | 04'40" (+00'14") | 1005 / 15079 | 167 / 127 |
| 16 | | 04'40" (+00'14") | 1009 / 16089 | 168 / 127 |
| 17 | | 04'43" (+00'17") | 1002 / 17091 | 166 / 126 |
| 18 | | 04'44" (+00'18") | 1005 / 18097 | 165 / 127 |
| 19 | | 04'49" (+00'23") | 1001 / 19098 | 165 / 124 |
| 20 | | 04'55" (+00'29") | 974 / 20073 | 167 / 121 |
11月累積里程 : 129.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'59" | 00:10'12" |
| 3 | 05'00" | 00:15'12" |
| 4 | 05'01" | 00:20'13" |
| 5 | 04'59" | 00:25'12" |
| 6 | 04'45" | 00:29'57" |
| 7 | 04'50" | 00:34'47" |
| 8 | 04'40" | 00:39'27" |
| 9 | 04'46" | 00:44'13" |
| 10 | 04'45" | 00:48'58" |
| 11 | 04'40" | 00:53'38" |
| 12 | 04'33" | 00:58'11" |
| 13 | 04'29" | 01:02'40" |
| 14 | 04'48" | 01:07'28" |
| 15 | 04'42" | 01:12'10" |
| 16 | 04'43" | 01:16'53" |
| 17 | 04'44" | 01:21'37" |
| 18 | 04'46" | 01:26'23" |
| 19 | 04'50" | 01:31'13" |
| 20.0 | 04'58" | 01:36'04" |
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