8.0 km | 00:46:14 | 05:46/km日期: 2017-11-15 17:02 - 地點: tko - 卡路里: 447 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 78%
Pace: 05'54" / 05'39" / 05'28" / 05'22" / 05'34" / 06'49" / 05'49" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'33") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'33" (+00'12") | 1000 / 5000 |
| 6 | | 06'49" (+01'28") | 1000 / 6000 |
| 7 | | 05'48" (+00'27") | 1000 / 7000 |
| 8 | | 05'37" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 5 / 8005 |
11月累積里程 :
125.42 km 
ASICS GEL-CUMULUS 18 累積 :
796.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 05'28" | 00:17'01" |
| 4 | 05'22" | 00:22'23" |
| 5 | 05'34" | 00:27'57" |
| 6 | 06'49" | 00:34'46" |
| 7 | 05'49" | 00:40'35" |
| 8 | 05'37" | 00:46'12" |
| 8.0 | 05'36" | 00:46'14" |
展開計圈分析
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