10.0 km | 00:47:41 | 04:45/km日期: 2017-11-14 05:28 - 地點: 國小 - 天氣: 陰 - 卡路里: 540 Cal - 總步數: 8646 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(46)
Pace: 05'17" / 04'52" / 04'46" / 04'42" / 04'45" / 04'36" / 04'45" / 04'35" / 04'36" / 04'39" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'43") | 1000 / 1000 | 176 / 107 |
| 2 | | 04'50" (+00'17") | 1006 / 2006 | 178 / 115 |
| 3 | | 04'44" (+00'11") | 1005 / 3012 | 180 / 117 |
| 4 | | 04'41" (+00'08") | 1003 / 4015 | 180 / 118 |
| 5 | | 04'43" (+00'10") | 1004 / 5020 | 181 / 116 |
| 6 | | 04'36" (+00'03") | 1007 / 6027 | 182 / 118 |
| 7 | | 04'41" (+00'08") | 1002 / 7030 | 182 / 116 |
| 8 | | 04'35" (+00'02") | 1008 / 8038 | 183 / 118 |
| 9 | | 04'33" | 1008 / 9047 | 184 / 118 |
| 10 | | 04'38" (+00'05") | 1001 / 10049 | 183 / 117 |
11月累積里程 : 241.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'52" | 00:10'09" |
| 3 | 04'46" | 00:14'55" |
| 4 | 04'42" | 00:19'37" |
| 5 | 04'45" | 00:24'22" |
| 6 | 04'36" | 00:28'58" |
| 7 | 04'45" | 00:33'43" |
| 8 | 04'35" | 00:38'18" |
| 9 | 04'36" | 00:42'54" |
| 10 | 04'39" | 00:47'33" |
| 10.0 | 10'45" | 00:47'41" |
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