12.2 km | 01:06:55 | 05:30/km日期: 2017-11-11 06:38 - 卡路里: 755 Cal - 總步數: 11802 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'36" / 05'32" / 04'57" / 05'49" / 05'14" / 05'15" / 05'30" / 05'13" / 05'42" / 05'28" / 05'50" / 05'57" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'40") | 1009 / 1009 | 175 / 101 |
| 2 | | 05'26" (+00'31") | 1008 / 2018 | 179 / 102 |
| 3 | | 04'55" | 1003 / 3021 | 181 / 111 |
| 4 | | 05'49" (+00'54") | 1009 / 4031 | 166 / 102 |
| 5 | | 05'08" (+00'13") | 1005 / 5036 | 182 / 106 |
| 6 | | 05'14" (+00'19") | 1001 / 6037 | 183 / 104 |
| 7 | | 05'29" (+00'34") | 1000 / 7038 | 176 / 103 |
| 8 | | 05'14" (+00'19") | 1005 / 8043 | 183 / 104 |
| 9 | | 05'40" (+00'45") | 1005 / 9049 | 172 / 101 |
| 10 | | 05'26" (+00'31") | 1003 / 10052 | 180 / 101 |
| 11 | | 05'49" (+00'54") | 1000 / 11052 | 167 / 102 |
| 12 | | 05'53" (+00'58") | 1008 / 12061 | 169 / 100 |
| 13 | | 05'07" (+00'12") | 159 / 12220 | 181 / 107 |
11月累積里程 : 127.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 04'57" | 00:16'05" |
| 4 | 05'49" | 00:21'54" |
| 5 | 05'14" | 00:27'08" |
| 6 | 05'15" | 00:32'23" |
| 7 | 05'30" | 00:37'53" |
| 8 | 05'13" | 00:43'06" |
| 9 | 05'42" | 00:48'48" |
| 10 | 05'28" | 00:54'16" |
| 11 | 05'50" | 01:00'06" |
| 12 | 05'57" | 01:06'03" |
| 12.2 | 05'26" | 01:06'55" |
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