10.4 km | 00:50:17 | 04:50/km日期: 2017-11-12 06:59 - 卡路里: 578 Cal - 總步數: 9720 - 平均步頻: 193 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(26)
Pace: 04'01" / 04'25" / 04'31" / 04'33" / 04'48" / 04'37" / 04'44" / 04'35" / 04'41" / 04'35" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" | 1002 / 1002 | 211 / 117 |
| 2 | | 04'23" (+00'23") | 1005 / 2007 | 209 / 108 |
| 3 | | 04'29" (+00'29") | 1004 / 3012 | 213 / 104 |
| 4 | | 04'32" (+00'32") | 1001 / 4014 | 208 / 105 |
| 5 | | 04'46" (+00'46") | 1004 / 5018 | 207 / 100 |
| 6 | | 04'36" (+00'36") | 1000 / 6018 | 212 / 102 |
| 7 | | 04'44" (+00'44") | 1010 / 7028 | 210 / 100 |
| 8 | | 04'31" (+00'31") | 1000 / 8029 | 210 / 105 |
| 9 | | 04'41" (+00'41") | 1008 / 9037 | 212 / 100 |
| 10 | | 04'33" (+00'33") | 1001 / 10038 | 210 / 104 |
| 11 | | 12'48" (+08'48") | 370 / 10409 | 26 / 294 |
11月累積里程 : 213.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'25" | 00:08'26" |
| 3 | 04'31" | 00:12'57" |
| 4 | 04'33" | 00:17'30" |
| 5 | 04'48" | 00:22'18" |
| 6 | 04'37" | 00:26'55" |
| 7 | 04'44" | 00:31'39" |
| 8 | 04'35" | 00:36'14" |
| 9 | 04'41" | 00:40'55" |
| 10 | 04'35" | 00:45'30" |
| 10.4 | 12'54" | 00:50'17" |
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