10.0 km | 00:59:08 | 05:54/km日期: 2017-11-12 06:13 - 總爬升: 133 m - 卡路里: 594 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'04" / 05'42" / 06'58" / 05'29" / 05'39" / 06'03" / 05'27" / 05'40" / 05'29" / 05'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'37") | 1000 / 1000 |
| 2 | | 05'42" (+00'16") | 1000 / 2000 |
| 3 | | 06'58" (+01'32") | 1000 / 3000 |
| 4 | | 05'29" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'37") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'33" (+00'07") | 1000 / 10000 |
| 11 | | 13'50" (+08'24") | 5 / 10005 |
11月累積里程 :
319.66 km 
nike RACING 累積 :
377.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'42" | 00:12'46" |
| 3 | 06'58" | 00:19'44" |
| 4 | 05'29" | 00:25'13" |
| 5 | 05'39" | 00:30'52" |
| 6 | 06'03" | 00:36'55" |
| 7 | 05'27" | 00:42'22" |
| 8 | 05'40" | 00:48'02" |
| 9 | 05'29" | 00:53'31" |
| 10 | 05'33" | 00:59'04" |
| 10.0 | 15'04" | 00:59'09" |
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