10.3 km | 00:53:42 | 05:13/km日期: 2017-10-26 15:54 - 卡路里: 879 Cal - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'35" / 05'25" / 05'17" / 05'18" / 05'27" / 05'13" / 05'16" / 04'58" / 05'00" / 04'50" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'45") | 1000 / 1000 |
| 2 | | 05'26" (+00'37") | 1000 / 2000 |
| 3 | | 05'16" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'28") | 1000 / 4000 |
| 5 | | 05'27" (+00'38") | 1000 / 5000 |
| 6 | | 05'12" (+00'23") | 1000 / 6000 |
| 7 | | 05'15" (+00'26") | 1000 / 7000 |
| 8 | | 04'57" (+00'08") | 1000 / 8000 |
| 9 | | 05'00" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'45" | 291 / 10291 |
10月累積里程 : 255.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'18" | 00:21'35" |
| 5 | 05'27" | 00:27'02" |
| 6 | 05'13" | 00:32'15" |
| 7 | 05'16" | 00:37'31" |
| 8 | 04'58" | 00:42'29" |
| 9 | 05'00" | 00:47'29" |
| 10 | 04'50" | 00:52'19" |
| 10.3 | 04'44" | 00:53'42" |
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