10.2 km | 00:50:49 | 04:57/km日期: 2017-10-31 19:10 - 卡路里: 883 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'46" / 05'20" / 05'12" / 05'15" / 05'09" / 04'42" / 04'37" / 04'48" / 04'38" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'26") | 1000 / 1000 |
| 2 | | 05'20" (+01'00") | 1000 / 2000 |
| 3 | | 05'11" (+00'51") | 1000 / 3000 |
| 4 | | 05'15" (+00'55") | 1000 / 4000 |
| 5 | | 05'08" (+00'48") | 1000 / 5000 |
| 6 | | 04'42" (+00'22") | 1000 / 6000 |
| 7 | | 04'37" (+00'17") | 1000 / 7000 |
| 8 | | 04'47" (+00'27") | 1000 / 8000 |
| 9 | | 04'38" (+00'18") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'10" | 240 / 10240 |
10月累積里程 : 255.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'20" | 00:11'06" |
| 3 | 05'12" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 04'42" | 00:31'24" |
| 7 | 04'37" | 00:36'01" |
| 8 | 04'48" | 00:40'49" |
| 9 | 04'38" | 00:45'27" |
| 10 | 04'21" | 00:49'48" |
| 10.2 | 04'09" | 00:50'48" |
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