26.1 km | 02:46:03 | 06:21/km日期: 2017-10-08 14:12 - 卡路里: 1812 Cal
Pace: 06'07" / 05'58" / 06'11" / 06'17" / 06'08" / 06'16" / 06'22" / 06'16" / 06'30" / 06'27" / 06'30" / 06'25" / 06'17" / 06'27" / 06'21" / 06'17" / 06'07" / 06'26" / 06'21" / 06'27" / 06'19" / 06'31" / 06'39" / 06'46" / 06'29" / 06'12" / 06'30" /
10月累積里程 : 182.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 06'11" | 00:18'16" |
| 4 | 06'17" | 00:24'33" |
| 5 | 06'08" | 00:30'41" |
| 6 | 06'16" | 00:36'57" |
| 7 | 06'22" | 00:43'19" |
| 8 | 06'16" | 00:49'35" |
| 9 | 06'30" | 00:56'05" |
| 10 | 06'27" | 01:02'32" |
| 11 | 06'30" | 01:09'02" |
| 12 | 06'25" | 01:15'27" |
| 13 | 06'17" | 01:21'44" |
| 14 | 06'27" | 01:28'11" |
| 15 | 06'21" | 01:34'32" |
| 16 | 06'17" | 01:40'49" |
| 17 | 06'07" | 01:46'56" |
| 18 | 06'26" | 01:53'22" |
| 19 | 06'21" | 01:59'43" |
| 20 | 06'27" | 02:06'10" |
| 21 | 06'19" | 02:12'29" |
| 22 | 06'31" | 02:19'00" |
| 23 | 06'39" | 02:25'39" |
| 24 | 06'46" | 02:32'25" |
| 25 | 06'29" | 02:38'54" |
| 26 | 06'12" | 02:45'06" |
| 26.1 | 06'28" | 02:46'03" |
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