10.0 km | 00:57:06 | 05:41/km日期: 2017-11-16 19:38 - 總爬升: 147 m - 地點: 大湖公園 - 天氣: 熱 - 卡路里: 613 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'55" / 05'10" / 05'28" / 05'17" / 05'25" / 05'21" / 05'53" / 05'36" / 07'55" / 07'00" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'44") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'42") | 1000 / 7000 |
| 8 | | 05'36" (+00'26") | 1000 / 8000 |
| 9 | | 05'51" (+00'41") | 1000 / 9000 |
| 10 | | 06'59" (+01'49") | 1000 / 10000 |
| 11 | | 07'23" (+02'13") | 21 / 10021 |
11月累積里程 :
166.38 km 
ADIDAS Boost Supernova 累積 :
688.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'10" | 00:11'05" |
| 3 | 05'28" | 00:16'33" |
| 4 | 05'17" | 00:21'50" |
| 5 | 05'25" | 00:27'15" |
| 6 | 05'21" | 00:32'36" |
| 7 | 05'53" | 00:38'29" |
| 8 | 05'36" | 00:44'05" |
| 9 | 07'55" | 00:52'00" |
| 10 | 07'00" | 00:59'00" |
| 10.0 | 06'57" | 00:59'09" |
展開計圈分析
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