10.0 km | 00:47:43 | 04:45/km日期: 2017-11-17 18:17 - 總爬升: 108 m - 卡路里: 551 Cal - 總步數: 8858 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 04'51" / 04'59" / 04'51" / 04'41" / 04'45" / 04'52" / 04'45" / 04'45" / 04'37" / 04'28" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'27") | 1001 / 1001 | 181 / 113 |
| 2 | | 04'56" (+00'32") | 1006 / 2008 | 183 / 110 |
| 3 | | 04'48" (+00'24") | 1008 / 3017 | 185 / 112 |
| 4 | | 04'42" (+00'18") | 1009 / 4027 | 186 / 113 |
| 5 | | 04'41" (+00'17") | 1010 / 5038 | 186 / 114 |
| 6 | | 04'47" (+00'23") | 1000 / 6039 | 185 / 112 |
| 7 | | 04'46" (+00'22") | 1005 / 7044 | 185 / 113 |
| 8 | | 04'41" (+00'17") | 1002 / 8046 | 186 / 114 |
| 9 | | 04'37" (+00'13") | 1009 / 9056 | 185 / 116 |
| 10 | | 04'24" | 1001 / 10058 | 188 / 120 |
11月累積里程 : 91.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'59" | 00:09'50" |
| 3 | 04'51" | 00:14'41" |
| 4 | 04'41" | 00:19'22" |
| 5 | 04'45" | 00:24'07" |
| 6 | 04'52" | 00:28'59" |
| 7 | 04'45" | 00:33'44" |
| 8 | 04'45" | 00:38'29" |
| 9 | 04'37" | 00:43'06" |
| 10 | 04'28" | 00:47'34" |
| 10.0 | 03'21" | 00:47'43" |
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