8.8 km | 00:48:40 | 05:30/km日期: 2013-12-16 16:01 - 卡路里: 526 Cal - 溫度: 25°C - 濕度: 81%
Pace: 03'46" / 05'48" / 06'10" / 05'51" / 05'39" / 05'30" / 05'50" / 05'39" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" | 1009 / 1009 |
| 2 | | 05'48" (+02'02") | 1012 / 2022 |
| 3 | | 06'08" (+02'22") | 1008 / 3030 |
| 4 | | 05'52" (+02'06") | 1011 / 4041 |
| 5 | | 05'36" (+01'50") | 1027 / 5069 |
| 6 | | 05'30" (+01'44") | 1008 / 6077 |
| 7 | | 05'48" (+02'02") | 1010 / 7087 |
| 8 | | 05'39" (+01'53") | 1010 / 8098 |
| 9 | | 05'13" (+01'27") | 748 / 8847 |
12月累積里程 : 480.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 05'48" | 00:09'34" |
| 3 | 06'10" | 00:15'44" |
| 4 | 05'51" | 00:21'35" |
| 5 | 05'39" | 00:27'14" |
| 6 | 05'30" | 00:32'44" |
| 7 | 05'50" | 00:38'34" |
| 8 | 05'39" | 00:44'13" |
| 8.8 | 05'15" | 00:48'40" |
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