5.0 km | 00:28:44 | 05:44/km日期: 2017-11-16 20:23 - 卡路里: 265 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 04'37" / 05'40" / 05'47" / 05'35" / 05'30" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'39") | 1000 / 1000 |
2 | | 05'40" (+00'10") | 1000 / 2000 |
3 | | 05'47" (+00'17") | 1000 / 3000 |
4 | | 05'34" (+00'04") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'12" | 7 / 5007 |
11月累積里程 : 200.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'40" | 00:10'17" |
3 | 05'47" | 00:16'04" |
4 | 05'35" | 00:21'39" |
5 | 05'30" | 00:27'09" |
5.0 | 04'40" | 00:27'11" |