8.0 km | 00:46:03 | 05:44/km日期: 2017-11-18 05:50 - 卡路里: 464 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 05'25" / 06'12" / 06'01" / 05'43" / 05'27" / 05'31" / 05'17" / 05'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'06") | 1000 / 1000 |
| 2 | | 06'11" (+00'55") | 1000 / 2000 |
| 3 | | 06'01" (+00'45") | 1000 / 3000 |
| 4 | | 05'43" (+00'27") | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'23" (+00'07") | 1000 / 8000 |
| 9 | | 06'02" (+00'46") | 17 / 8017 |
11月累積里程 : 207.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'12" | 00:11'37" |
| 3 | 06'01" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'27" | 00:28'48" |
| 6 | 05'31" | 00:34'19" |
| 7 | 05'17" | 00:39'36" |
| 8 | 05'24" | 00:45'00" |
| 8.0 | 05'48" | 00:45'06" |
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