10.0 km | 00:47:34 | 04:44/km日期: 2017-11-22 18:47 - 總爬升: 214 m - 卡路里: 550 Cal - 總步數: 8842 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 04'42" / 04'47" / 04'47" / 04'48" / 04'50" / 04'47" / 04'38" / 04'50" / 04'42" / 04'34" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'12") | 1000 / 1000 | 183 / 115 |
| 2 | | 04'47" (+00'17") | 1000 / 2000 | 185 / 112 |
| 3 | | 04'45" (+00'15") | 1004 / 3004 | 185 / 113 |
| 4 | | 04'47" (+00'17") | 1001 / 4005 | 185 / 112 |
| 5 | | 04'51" (+00'21") | 1008 / 5014 | 184 / 111 |
| 6 | | 04'42" (+00'12") | 1001 / 6016 | 185 / 114 |
| 7 | | 04'37" (+00'07") | 1003 / 7019 | 186 / 116 |
| 8 | | 04'50" (+00'20") | 1008 / 8027 | 185 / 111 |
| 9 | | 04'40" (+00'10") | 1006 / 9034 | 188 / 113 |
| 10 | | 04'30" | 1000 / 10035 | 188 / 117 |
11月累積里程 : 91.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'47" | 00:09'29" |
| 3 | 04'47" | 00:14'16" |
| 4 | 04'48" | 00:19'04" |
| 5 | 04'50" | 00:23'54" |
| 6 | 04'47" | 00:28'41" |
| 7 | 04'38" | 00:33'19" |
| 8 | 04'50" | 00:38'09" |
| 9 | 04'42" | 00:42'51" |
| 10 | 04'34" | 00:47'25" |
| 10.0 | 04'33" | 00:47'34" |
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