27.9 km | 02:33:21 | 05:29/km日期: 2013-12-20 14:42 - 平均心率: 55 - 卡路里: 685 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'18" / 04'53" / 04'50" / 04'51" / 04'47" / 05'07" / 05'11" / 05'21" / 05'15" / 05'44" / 05'06" / 05'14" / 05'32" / 05'41" / 05'31" / 05'33" / 05'28" / 05'43" / 05'21" / 05'38" / 06'06" / 06'03" / 05'37" / 06'04" / 06'07" / 05'45" / 06'26" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 5026 / 5026 |
| 2 | | 05'19" (+00'24") | 5039 / 10065 |
| 3 | | 05'25" (+00'30") | 5046 / 15112 |
| 4 | | 05'32" (+00'37") | 5039 / 20152 |
| 5 | | 05'59" (+01'04") | 5107 / 25260 |
| 6 | | 05'54" (+00'59") | 2678 / 27938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
443.67 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'53" | 00:10'11" |
| 3 | 04'50" | 00:15'01" |
| 4 | 04'51" | 00:19'52" |
| 5 | 04'47" | 00:24'39" |
| 6 | 05'07" | 00:29'46" |
| 7 | 05'11" | 00:34'57" |
| 8 | 05'21" | 00:40'18" |
| 9 | 05'15" | 00:45'33" |
| 10 | 05'44" | 00:51'17" |
| 11 | 05'06" | 00:56'23" |
| 12 | 05'14" | 01:01'37" |
| 13 | 05'32" | 01:07'09" |
| 14 | 05'41" | 01:12'50" |
| 15 | 05'31" | 01:18'21" |
| 16 | 05'33" | 01:23'54" |
| 17 | 05'28" | 01:29'22" |
| 18 | 05'43" | 01:35'05" |
| 19 | 05'21" | 01:40'26" |
| 20 | 05'38" | 01:46'04" |
| 21 | 06'06" | 01:52'10" |
| 22 | 06'03" | 01:58'13" |
| 23 | 05'37" | 02:03'50" |
| 24 | 06'04" | 02:09'54" |
| 25 | 06'07" | 02:16'01" |
| 26 | 05'45" | 02:21'46" |
| 27 | 06'26" | 02:28'12" |
| 27.9 | 05'29" | 02:33'21" |
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