8.6 km | 00:56:32 | 06:33/km日期: 2017-11-16 18:20 - 卡路里: 581 Cal - 總步數: 9750 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'36" / 06'27" / 06'14" / 06'19" / 06'31" / 06'42" / 06'40" / 06'49" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'23") | 1003 / 1003 | 171 / 88 |
2 | | 06'24" (+00'12") | 1006 / 2009 | 173 / 90 |
3 | | 06'12" | 1003 / 3013 | 172 / 93 |
4 | | 06'18" (+00'06") | 1002 / 4015 | 173 / 91 |
5 | | 06'29" (+00'17") | 1003 / 5018 | 171 / 89 |
6 | | 06'43" (+00'31") | 1005 / 6024 | 172 / 86 |
7 | | 06'37" (+00'25") | 1005 / 7030 | 172 / 87 |
8 | | 06'46" (+00'34") | 1004 / 8035 | 172 / 85 |
9 | | 06'41" (+00'29") | 620 / 8655 | 172 / 86 |
11月累積里程 : 160.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'27" | 00:13'03" |
3 | 06'14" | 00:19'17" |
4 | 06'19" | 00:25'36" |
5 | 06'31" | 00:32'07" |
6 | 06'42" | 00:38'49" |
7 | 06'40" | 00:45'29" |
8 | 06'49" | 00:52'18" |
8.6 | 06'49" | 00:56'32" |