16.4 km | 01:52:43 | 06:52/km日期: 2013-12-22 17:16 - 地點: 成大自強校區 - 天氣: 微冷 - 卡路里: 1315 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'26" / 06'20" / 06'41" / 06'48" / 06'45" / 07'14" / 07'13" / 07'05" / 06'41" / 06'59" / 06'52" / 06'45" / 07'04" / 06'46" / 07'00" / 06'45" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'05") | 1008 / 1008 |
| 2 | | 06'19" | 1007 / 2015 |
| 3 | | 06'41" (+00'22") | 1008 / 3023 |
| 4 | | 06'47" (+00'28") | 1016 / 4039 |
| 5 | | 06'49" (+00'30") | 1008 / 5048 |
| 6 | | 07'07" (+00'48") | 1011 / 6059 |
| 7 | | 07'15" (+00'56") | 1017 / 7076 |
| 8 | | 07'04" (+00'45") | 1004 / 8081 |
| 9 | | 06'41" (+00'22") | 1013 / 9094 |
| 10 | | 06'59" (+00'40") | 1010 / 10105 |
| 11 | | 06'53" (+00'34") | 1019 / 11124 |
| 12 | | 06'41" (+00'22") | 1007 / 12132 |
| 13 | | 07'03" (+00'44") | 1012 / 13144 |
| 14 | | 06'49" (+00'30") | 1005 / 14149 |
| 15 | | 06'53" (+00'34") | 1014 / 15163 |
| 16 | | 07'29" (+01'10") | 1009 / 16173 |
| 17 | | 07'01" (+00'42") | 208 / 16382 |
12月累積里程 :
260.23 km 
ASICS GT-2000 2 2E 累積 :
812.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 06'41" | 00:19'27" |
| 4 | 06'48" | 00:26'15" |
| 5 | 06'45" | 00:33'00" |
| 6 | 07'14" | 00:40'14" |
| 7 | 07'13" | 00:47'27" |
| 8 | 07'05" | 00:54'32" |
| 9 | 06'41" | 01:01'13" |
| 10 | 06'59" | 01:08'12" |
| 11 | 06'52" | 01:15'04" |
| 12 | 06'45" | 01:21'49" |
| 13 | 07'04" | 01:28'53" |
| 14 | 06'46" | 01:35'39" |
| 15 | 07'00" | 01:42'39" |
| 16 | 06'45" | 01:49'24" |
| 16.4 | 08'40" | 01:52'43" |
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