11.3 km | 01:06:18 | 05:51/km日期: 2017-11-26 10:03 - 地點: tko - 天氣: 19C - 卡路里: 632 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 67%
Pace: 05'45" / 05'11" / 07'17" / 05'15" / 05'41" / 06'49" / 05'33" / 06'09" / 06'15" / 05'41" / 06'11" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'35") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 06'01" (+00'51") | 1000 / 3000 |
| 4 | | 05'15" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" (+00'29") | 1000 / 5000 |
| 6 | | 06'49" (+01'39") | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 06'09" (+00'59") | 1000 / 8000 |
| 9 | | 06'14" (+01'04") | 1000 / 9000 |
| 10 | | 05'40" (+00'30") | 1000 / 10000 |
| 11 | | 06'10" (+01'00") | 1000 / 11000 |
| 12 | | 05'34" (+00'24") | 319 / 11319 |
11月累積里程 :
125.42 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'11" | 00:10'56" |
| 3 | 07'17" | 00:18'13" |
| 4 | 05'15" | 00:23'28" |
| 5 | 05'41" | 00:29'09" |
| 6 | 06'49" | 00:35'58" |
| 7 | 05'33" | 00:41'31" |
| 8 | 06'09" | 00:47'40" |
| 9 | 06'15" | 00:53'55" |
| 10 | 05'41" | 00:59'36" |
| 11 | 06'11" | 01:05'47" |
| 11.3 | 05'31" | 01:07'33" |
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展開計圈分析
