| 192.9 km | 07:35:52 | 25.4 km/h日期: 2017-11-20 08:48 - 總爬升: 442 m - 卡路里: 3107 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 8.14 (-115.99) | 5000 / 5000 | | 2 | | 55.38 (-68.75) | 5000 / 10000 | | 3 | | 9.60 (-114.54) | 5000 / 15000 | | 4 | | 2.49 (-121.65) | 1489 / 16489 | | 5 | | 0 | 0 / 16489 |
| 6 | | 36.36 (-87.77) | 5000 / 21489 | | 7 | | 57.14 (-67.00) | 5000 / 26489 | | 8 | | 53.73 (-70.41) | 5000 / 31489 | | 9 | | 72.00 (-52.14) | 5000 / 36489 | | 10 | | 40.91 (-83.23) | 5000 / 41489 | | 11 | | 116.13 (-8.01) | 5000 / 46489 | | 12 | | 112.50 (-11.64) | 5000 / 51489 | | 13 | | 85.71 (-38.42) | 5000 / 56489 | | 14 | | 1.85 (-122.29) | 5000 / 61489 | | 15 | | 109.09 (-15.05) | 5000 / 66489 | | 16 | | 105.88 (-18.26) | 5000 / 71489 | | 17 | | 76.60 (-47.54) | 5000 / 76489 | | 18 | | 112.50 (-11.64) | 5000 / 81489 | | 19 | | 120.00 (-4.14) | 5000 / 86489 | | 20 | | 112.50 (-11.64) | 5000 / 91489 | | 21 | | 52.94 (-71.20) | 5000 / 96489 | | 22 | | 112.50 (-11.64) | 5000 / 101489 | | 23 | | 116.13 (-8.01) | 5000 / 106489 | | 24 | | 109.09 (-15.05) | 5000 / 111489 | | 25 | | 58.06 (-66.07) | 5000 / 116489 | | 26 | | 14.40 (-109.74) | 5000 / 121489 | | 27 | | 116.13 (-8.01) | 5000 / 126489 | | 28 | | 65.45 (-58.68) | 5000 / 131489 | | 29 | | 124.14 | 5000 / 136489 | | 30 | | 80.00 (-44.14) | 5000 / 141489 | | 31 | | 97.30 (-26.84) | 5000 / 146489 | | 32 | | 48.00 (-76.14) | 5000 / 151489 | | 33 | | 59.02 (-65.12) | 5000 / 156489 | | 34 | | 120.00 (-4.14) | 5000 / 161489 | | 35 | | 112.50 (-11.64) | 5000 / 166489 | | 36 | | 62.07 (-62.07) | 5000 / 171489 | | 37 | | 120.00 (-4.14) | 5000 / 176489 | | 38 | | 109.09 (-15.05) | 5000 / 181489 | | 39 | | 112.50 (-11.64) | 5000 / 186489 | | 40 | | 112.50 (-11.64) | 5000 / 191489 | | 41 | | 2.29 (-121.85) | 1446 / 192936 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'53" | 00:00'53" | | 2 | 00'47" | 00:01'40" | | 3 | 31'29" | 00:33'09" | | 4 | 01'38" | 00:34'47" | | 5 | 01'42" | 00:36'29" | | 6 | 00'45" | 00:37'14" | | 7 | 01'44" | 00:38'58" | | 8 | 00'38" | 00:39'36" | | 9 | 00'42" | 00:40'18" | | 10 | 01'38" | 00:41'56" | | 11 | 00'37" | 00:42'33" | | 12 | 01'46" | 00:44'19" | | 13 | 00'48" | 00:45'07" | | 14 | 06'43" | 00:51'50" | | 15 | 21'24" | 01:13'14" | | 16 | 23'47" | 01:37'01" | | 17 | 16'39" | 01:53'40" | | 18 | 00'18" | 01:53'58" | | 19 | 00'38" | 01:54'36" | | 20 | 00'36" | 01:55'12" | | 21 | 01'36" | 01:56'48" | | 22 | 00'58" | 01:57'46" | | 23 | 00'34" | 01:58'20" | | 24 | 00'46" | 01:59'06" | | 25 | 02'33" | 02:01'39" | | 26 | 00'49" | 02:02'28" | | 27 | 00'40" | 02:03'08" | | 28 | 01'50" | 02:04'58" | | 29 | 00'35" | 02:05'33" | | 30 | 00'38" | 02:06'11" | | 31 | 01'42" | 02:07'53" | | 32 | 00'47" | 02:08'40" | | 33 | 00'36" | 02:09'16" | | 34 | 01'43" | 02:10'59" | | 35 | 00'46" | 02:11'45" | | 36 | 00'33" | 02:12'18" | | 37 | 00'37" | 02:12'55" | | 38 | 01'39" | 02:14'34" | | 39 | 00'38" | 02:15'12" | | 40 | 00'39" | 02:15'51" | | 41 | 03'38" | 02:19'29" | | 42 | 00'47" | 02:20'16" | | 43 | 00'32" | 02:20'48" | | 44 | 00'29" | 02:21'17" | | 45 | 00'30" | 02:21'47" | | 46 | 00'30" | 02:22'17" | | 47 | 00'33" | 02:22'50" | | 48 | 00'35" | 02:23'25" | | 49 | 00'36" | 02:24'01" | | 50 | 00'33" | 02:24'34" | | 51 | 00'28" | 02:25'02" | | 52 | 00'29" | 02:25'31" | | 53 | 00'32" | 02:26'03" | | 54 | 00'32" | 02:26'35" | | 55 | 00'31" | 02:27'06" | | 56 | 01'02" | 02:28'08" | | 57 | 20'27" | 02:48'35" | | 58 | 82'54" | 04:11'29" | | 59 | 36'24" | 04:47'53" | | 60 | 47'28" | 05:35'21" | | 61 | 17'48" | 05:53'09" | | 62 | 00'39" | 05:53'48" | | 63 | 00'34" | 05:54'22" | | 64 | 00'34" | 05:54'56" | | 65 | 00'31" | 05:55'27" | | 66 | 00'34" | 05:56'01" | | 67 | 00'35" | 05:56'36" | | 68 | 00'35" | 05:57'11" | | 69 | 00'38" | 05:57'49" | | 70 | 00'35" | 05:58'24" | | 71 | 00'30" | 05:58'54" | | 72 | 00'31" | 05:59'25" | | 73 | 00'34" | 05:59'59" | | 74 | 00'34" | 06:00'33" | | 75 | 00'31" | 06:01'04" | | 76 | 00'33" | 06:01'37" | | 77 | 01'54" | 06:03'31" | | 78 | 00'37" | 06:04'08" | | 79 | 00'31" | 06:04'39" | | 80 | 00'31" | 06:05'10" | | 81 | 00'28" | 06:05'38" | | 82 | 00'28" | 06:06'06" | | 83 | 00'28" | 06:06'34" | | 84 | 00'29" | 06:07'03" | | 85 | 00'29" | 06:07'32" | | 86 | 01'17" | 06:08'49" | | 87 | 00'02" | 06:08'51" | | 88 | 00'18" | 06:09'09" | | 89 | 00'32" | 06:09'41" | | 90 | 00'31" | 06:10'12" | | 91 | 00'34" | 06:10'46" | | 92 | 00'38" | 06:11'24" | | 93 | 01'56" | 06:13'20" | | 94 | 00'37" | 06:13'57" | | 95 | 00'36" | 06:14'33" | | 96 | 00'39" | 06:15'12" | | 97 | 01'55" | 06:17'07" | | 98 | 00'32" | 06:17'39" | | 99 | 00'30" | 06:18'09" | | 100 | 00'31" | 06:18'40" | | 101 | 00'31" | 06:19'11" | | 102 | 00'29" | 06:19'40" | | 103 | 00'30" | 06:20'10" | | 104 | 00'31" | 06:20'41" | | 105 | 00'32" | 06:21'13" | | 106 | 00'32" | 06:21'45" | | 107 | 00'34" | 06:22'19" | | 108 | 00'31" | 06:22'50" | | 109 | 00'32" | 06:23'22" | | 110 | 00'32" | 06:23'54" | | 111 | 00'35" | 06:24'29" | | 112 | 00'35" | 06:25'04" | | 113 | 00'36" | 06:25'40" | | 114 | 00'38" | 06:26'18" | | 115 | 00'51" | 06:27'09" | | 116 | 02'20" | 06:29'29" | | 117 | 00'51" | 06:30'20" | | 118 | 01'08" | 06:31'28" | | 119 | 17'57" | 06:49'25" | | 120 | 00'36" | 06:50'01" | | 121 | 00'37" | 06:50'38" | | 122 | 00'31" | 06:51'09" | | 123 | 00'32" | 06:51'41" | | 124 | 00'30" | 06:52'11" | | 125 | 00'32" | 06:52'43" | | 126 | 00'33" | 06:53'16" | | 127 | 00'30" | 06:53'46" | | 128 | 00'30" | 06:54'16" | | 129 | 00'30" | 06:54'46" | | 130 | 02'13" | 06:56'59" | | 131 | 00'55" | 06:57'54" | | 132 | 00'33" | 06:58'27" | | 133 | 00'31" | 06:58'58" | | 134 | 00'30" | 06:59'28" | | 135 | 00'27" | 06:59'55" | | 136 | 00'29" | 07:00'24" | | 137 | 00'31" | 07:00'55" | | 138 | 00'28" | 07:01'23" | | 139 | 00'30" | 07:01'53" | | 140 | 00'30" | 07:02'23" | | 141 | 00'30" | 07:02'53" | | 142 | 02'07" | 07:05'00" | | 143 | 00'36" | 07:05'36" | | 144 | 00'34" | 07:06'10" | | 145 | 00'36" | 07:06'46" | | 146 | 00'31" | 07:07'17" | | 147 | 00'31" | 07:07'48" | | 148 | 00'41" | 07:08'29" | | 149 | 01'03" | 07:09'32" | | 150 | 03'22" | 07:12'54" | | 151 | 00'37" | 07:13'31" | | 152 | 00'37" | 07:14'08" | | 153 | 02'39" | 07:16'47" | | 154 | 00'51" | 07:17'38" | | 155 | 00'36" | 07:18'14" | | 156 | 00'30" | 07:18'44" | | 157 | 00'28" | 07:19'12" | | 158 | 00'29" | 07:19'41" | | 159 | 00'30" | 07:20'11" | | 160 | 00'31" | 07:20'42" | | 161 | 00'32" | 07:21'14" | | 162 | 00'35" | 07:21'49" | | 163 | 00'37" | 07:22'26" | | 164 | 00'34" | 07:23'00" | | 165 | 00'30" | 07:23'30" | | 166 | 00'30" | 07:24'00" | | 167 | 00'31" | 07:24'31" | | 168 | 00'32" | 07:25'03" | | 169 | 00'31" | 07:25'34" | | 170 | 00'41" | 07:26'15" | | 171 | 02'37" | 07:28'52" | | 172 | 00'34" | 07:29'26" | | 173 | 00'30" | 07:29'56" | | 174 | 00'29" | 07:30'25" | | 175 | 00'29" | 07:30'54" | | 176 | 00'32" | 07:31'26" | | 177 | 00'32" | 07:31'58" | | 178 | 00'36" | 07:32'34" | | 179 | 00'37" | 07:33'11" | | 180 | 00'32" | 07:33'43" | | 181 | 00'32" | 07:34'15" | | 182 | 00'33" | 07:34'48" | | 183 | 00'32" | 07:35'20" | | 184 | 00'32" | 07:35'52" | | 185 | 00'30" | 07:36'22" | | 186 | 00'33" | 07:36'55" | | 187 | 00'33" | 07:37'28" | | 188 | 00'30" | 07:37'58" | | 189 | 00'28" | 07:38'26" | | 190 | 00'28" | 07:38'54" | | 191 | 00'32" | 07:39'26" | | 192 | 03'49" | 07:43'15" | | 192.9 | 36'20" | 08:17'17" |
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