15.0 km | 01:31:10 | 06:03/km日期: 2017-11-22 06:08 - 平均心率: 148 - 卡路里: 992 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 05'51" / 05'52" / 05'56" / 05'50" / 05'58" / 06'00" / 05'56" / 05'57" / 06'03" / 06'00" / 06'01" / 06'18" / 06'17" / 06'21" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'50") | 1000 / 1000 |
| 2 | | 05'52" (+01'52") | 1000 / 2000 |
| 3 | | 05'55" (+01'55") | 1000 / 3000 |
| 4 | | 05'50" (+01'50") | 1000 / 4000 |
| 5 | | 05'57" (+01'57") | 1000 / 5000 |
| 6 | | 06'00" (+02'00") | 1000 / 6000 |
| 7 | | 05'56" (+01'56") | 1000 / 7000 |
| 8 | | 05'56" (+01'56") | 1000 / 8000 |
| 9 | | 06'03" (+02'03") | 1000 / 9000 |
| 10 | | 05'59" (+01'59") | 1000 / 10000 |
| 11 | | 06'01" (+02'01") | 1000 / 11000 |
| 12 | | 06'17" (+02'17") | 1000 / 12000 |
| 13 | | 06'17" (+02'17") | 1000 / 13000 |
| 14 | | 06'25" (+02'25") | 314 / 13314 |
| 15 | | 04'42" (+00'42") | 70 / 13385 |
| 16 | | 07'05" (+03'05") | 211 / 13596 |
| 17 | | 04'00" | 83 / 13679 |
| 18 | | 07'17" (+03'17") | 205 / 13885 |
| 19 | | 04'49" (+00'49") | 69 / 13954 |
| 20 | | 06'41" (+02'41") | 224 / 14178 |
| 21 | | 04'37" (+00'37") | 72 / 14251 |
| 22 | | 07'26" (+03'26") | 201 / 14452 |
| 23 | | 04'17" (+00'17") | 77 / 14530 |
| 24 | | 06'41" (+02'41") | 224 / 14754 |
| 25 | | 05'14" (+01'14") | 63 / 14817 |
| 26 | | 07'43" (+03'43") | 193 / 15011 |
| 27 | | 10'30" (+06'30") | 16 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 186.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 05'56" | 00:17'39" |
| 4 | 05'50" | 00:23'29" |
| 5 | 05'58" | 00:29'27" |
| 6 | 06'00" | 00:35'27" |
| 7 | 05'56" | 00:41'23" |
| 8 | 05'57" | 00:47'20" |
| 9 | 06'03" | 00:53'23" |
| 10 | 06'00" | 00:59'23" |
| 11 | 06'01" | 01:05'24" |
| 12 | 06'18" | 01:11'42" |
| 13 | 06'17" | 01:17'59" |
| 14 | 06'21" | 01:24'20" |
| 15 | 06'38" | 01:30'58" |
| 15.0 | 07'09" | 01:31'10" |
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