7.2 km | 00:39:29 | 05:28/km日期: 2013-12-22 16:49 - 卡路里: 481 Cal - 溫度: 13°C - 濕度: 86%
Pace: 06'39" / 05'20" / 05'19" / 05'09" / 05'17" / 05'17" / 05'17" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'26") | 1022 / 1022 |
| 2 | | 05'19" (+00'10") | 989 / 2012 |
| 3 | | 05'19" (+00'10") | 1008 / 3021 |
| 4 | | 05'09" | 1001 / 4022 |
| 5 | | 05'18" (+00'09") | 1011 / 5033 |
| 6 | | 05'15" (+00'06") | 998 / 6032 |
| 7 | | 05'17" (+00'08") | 1004 / 7037 |
12月累積里程 : 600.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'20" | 00:11'59" |
| 3 | 05'19" | 00:17'18" |
| 4 | 05'09" | 00:22'27" |
| 5 | 05'17" | 00:27'44" |
| 6 | 05'17" | 00:33'01" |
| 7 | 05'17" | 00:38'18" |
| 7.2 | 05'20" | 00:39'29" |
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