10.0 km | 00:48:36 | 04:50/km日期: 2017-11-29 18:55 - 總爬升: 422 m - 卡路里: 551 Cal - 總步數: 8732 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 危險(79)
Pace: 04'52" / 04'52" / 04'52" / 04'50" / 04'56" / 04'58" / 04'53" / 04'41" / 04'52" / 04'41" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'13") | 1007 / 1007 | 178 / 115 |
| 2 | | 04'49" (+00'12") | 1006 / 2014 | 180 / 114 |
| 3 | | 04'51" (+00'14") | 1010 / 3025 | 179 / 114 |
| 4 | | 04'47" (+00'10") | 1008 / 4033 | 179 / 116 |
| 5 | | 04'53" (+00'16") | 1009 / 5042 | 177 / 114 |
| 6 | | 04'55" (+00'18") | 1008 / 6051 | 178 / 113 |
| 7 | | 04'49" (+00'12") | 1001 / 7053 | 178 / 116 |
| 8 | | 04'41" (+00'04") | 1008 / 8061 | 179 / 118 |
| 9 | | 04'49" (+00'12") | 1009 / 9071 | 180 / 114 |
| 10 | | 04'37" | 1000 / 10072 | 183 / 117 |
11月累積里程 : 91.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'52" | 00:09'44" |
| 3 | 04'52" | 00:14'36" |
| 4 | 04'50" | 00:19'26" |
| 5 | 04'56" | 00:24'22" |
| 6 | 04'58" | 00:29'20" |
| 7 | 04'53" | 00:34'13" |
| 8 | 04'41" | 00:38'54" |
| 9 | 04'52" | 00:43'46" |
| 10 | 04'41" | 00:48'27" |
| 10.0 | 04'00" | 00:48'36" |
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