55.5 km | 06:28:26 | 06:59/km日期: 2017-11-26 05:47 - 總爬升: 198 m - 卡路里: 3389 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 05'52" / 05'15" / 05'12" / 05'42" / 05'01" / 05'17" / 05'53" / 04'48" / 05'40" / 07'38" / 05'42" / 06'02" / 05'09" / 06'29" / 06'01" / 06'33" / 05'33" / 19'00" / 04'05" / 06'31" / 05'18" / 05'39" / 08'38" / 05'50" / 10'40" / 11'09" / 05'57" / 06'49" / 05'59" / 06'53" / 06'34" / 14'49" / 05'03" / 07'21" / 06'51" / 07'27" / 05'18" / 05'50" / 05'34" / 05'46" / 05'47" / 06'50" / 11'36" / 11'04" / 06'14" / 07'59" / 07'03" / 07'18" / 06'43" / 06'47" / 07'59" / 05'10" / 03'40" / 03'37" / 04'42" / 05'26" / 09'46" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+02'28") | 1000 / 1000 |
2 | | 05'14" (+01'50") | 1000 / 2000 |
3 | | 05'11" (+01'47") | 1000 / 3000 |
4 | | 05'42" (+02'18") | 1000 / 4000 |
5 | | 05'00" (+01'36") | 1000 / 5000 |
6 | | 05'16" (+01'52") | 1000 / 6000 |
7 | | 05'53" (+02'29") | 1000 / 7000 |
8 | | 04'47" (+01'23") | 1000 / 8000 |
9 | | 05'40" (+02'16") | 1000 / 9000 |
10 | | 07'37" (+04'13") | 1000 / 10000 |
11 | | 05'42" (+02'18") | 1000 / 11000 |
12 | | 06'01" (+02'37") | 1000 / 12000 |
13 | | 05'08" (+01'44") | 1000 / 13000 |
14 | | 06'29" (+03'05") | 1000 / 14000 |
15 | | 06'01" (+02'37") | 1000 / 15000 |
16 | | 06'32" (+03'08") | 1000 / 16000 |
17 | | 05'32" (+02'08") | 1000 / 17000 |
18 | | 07'36" (+04'12") | 1000 / 18000 |
19 | | 15'28" (+12'04") | 1000 / 19000 |
20 | | 06'31" (+03'07") | 1000 / 20000 |
21 | | 05'18" (+01'54") | 1000 / 21000 |
22 | | 05'38" (+02'14") | 1000 / 22000 |
23 | | 08'38" (+05'14") | 1000 / 23000 |
24 | | 05'49" (+02'25") | 1000 / 24000 |
25 | | 10'21" (+06'57") | 1000 / 25000 |
26 | | 11'26" (+08'02") | 1000 / 26000 |
27 | | 05'57" (+02'33") | 1000 / 27000 |
28 | | 06'48" (+03'24") | 1000 / 28000 |
29 | | 05'59" (+02'35") | 1000 / 29000 |
30 | | 06'52" (+03'28") | 1000 / 30000 |
31 | | 06'34" (+03'10") | 1000 / 31000 |
32 | | 14'48" (+11'24") | 1000 / 32000 |
33 | | 05'02" (+01'38") | 1000 / 33000 |
34 | | 07'22" (+03'58") | 1000 / 34000 |
35 | | 06'50" (+03'26") | 1000 / 35000 |
36 | | 07'27" (+04'03") | 1000 / 36000 |
37 | | 05'18" (+01'54") | 1000 / 37000 |
38 | | 05'49" (+02'25") | 1000 / 38000 |
39 | | 05'33" (+02'09") | 1000 / 39000 |
40 | | 05'44" (+02'20") | 1000 / 40000 |
41 | | 05'48" (+02'24") | 1000 / 41000 |
42 | | 06'48" (+03'24") | 1000 / 42000 |
43 | | 11'37" (+08'13") | 1000 / 43000 |
44 | | 11'03" (+07'39") | 1000 / 44000 |
45 | | 06'13" (+02'49") | 1000 / 45000 |
46 | | 08'00" (+04'36") | 1000 / 46000 |
47 | | 07'02" (+03'38") | 1000 / 47000 |
48 | | 07'18" (+03'54") | 1000 / 48000 |
49 | | 06'43" (+03'19") | 1000 / 49000 |
50 | | 06'46" (+03'22") | 1000 / 50000 |
51 | | 07'59" (+04'35") | 1000 / 51000 |
52 | | 03'24" | 1000 / 52000 |
53 | | 05'25" (+02'01") | 1000 / 53000 |
54 | | 03'36" (+00'12") | 1000 / 54000 |
55 | | 04'30" (+01'06") | 1000 / 55000 |
56 | | 05'22" (+01'58") | 1000 / 56000 |
57 | | 09'48" (+06'24") | 1000 / 57000 |
高雄Neil Wang