23.8 km | 02:24:03 | 06:03/km日期: 2013-12-11 16:24 - 總爬升: 205 m - 地點: 河堤吉林路 - 天氣: 乾冷 - 卡路里: 1333 Cal - 溫度: 23°C - 濕度: 61%
Pace: 03'56" / 04'25" / 03'57" / 03'19" / 03'02" / 04'35" / 05'44" / 06'00" / 05'42" / 06'17" / 06'15" / 06'35" / 06'55" / 07'00" / 07'08" / 07'31" / 07'14" / 07'14" / 07'11" / 07'29" / 07'19" / 07'43" / 07'43" / 04'57" /
12月累積里程 :
88.82 km ![](images/shoe.png)
New Balance U410KRB 累積 :
173.0 kmAndroid - HTC Evo 3D GSM 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'25" | 00:08'21" |
3 | 03'57" | 00:12'18" |
4 | 03'19" | 00:15'37" |
5 | 03'02" | 00:18'39" |
6 | 04'35" | 00:23'14" |
7 | 05'44" | 00:28'58" |
8 | 06'00" | 00:34'58" |
9 | 05'42" | 00:40'40" |
10 | 06'17" | 00:46'57" |
11 | 06'15" | 00:53'12" |
12 | 06'35" | 00:59'47" |
13 | 06'55" | 01:06'42" |
14 | 07'00" | 01:13'42" |
15 | 07'08" | 01:20'50" |
16 | 07'31" | 01:28'21" |
17 | 07'14" | 01:35'35" |
18 | 07'14" | 01:42'49" |
19 | 07'11" | 01:50'00" |
20 | 07'29" | 01:57'29" |
21 | 07'19" | 02:04'48" |
22 | 07'43" | 02:12'31" |
23 | 07'43" | 02:20'14" |
23.8 | 04'57" | 02:24'03" |