全馬 | 03:56:36 | 05:36/km | 第3馬| 官方成績 |
| 日期 | 2017-10-29 |
| 成績 | 03:56:36 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'18" (+01'08") | 00:54'17" (+01'26") |
| 00:26'59" (+00'49") |
| 00:26'41" (+00'31") | 00:52'51" |
| 00:26'10" |
| 00:27'30" (+01'20") | 00:55'37" (+02'46") |
| 00:28'07" (+01'57") |
| 00:28'23" (+02'13") | 00:58'06" (+05'15") |
| 00:29'43" (+03'33") |
|
日期: 2017-10-29 07:51 - 總爬升: 304 m - 地點: 日本.金澤 - 天氣: 雨 - 卡路里: 2012 Cal - 平均步頻: 189
休跑近2個月，
竟然能破4…^_^
跑前休息應該是不錯的安排…XD
賽後評分: 沿路加油群眾綿延不絕，希望臺灣以後能也有相同支持馬拉松歐的風氣。
給 5 星 
10月累積里程 : 180.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 05'22" | 00:21'55" |
| 5 | 05'23" | 00:27'18" |
| 6 | 05'29" | 00:32'47" |
| 7 | 05'07" | 00:37'54" |
| 8 | 05'25" | 00:43'19" |
| 9 | 05'18" | 00:48'37" |
| 10 | 05'40" | 00:54'17" |
| 11 | 05'15" | 00:59'32" |
| 12 | 06'27" | 01:05'59" |
| 13 | 04'22" | 01:10'21" |
| 14 | 05'22" | 01:15'43" |
| 15 | 05'15" | 01:20'58" |
| 16 | 05'21" | 01:26'19" |
| 17 | 05'12" | 01:31'31" |
| 18 | 04'56" | 01:36'27" |
| 19 | 05'23" | 01:41'50" |
| 20 | 05'18" | 01:47'08" |
| 21 | 05'30" | 01:52'38" |
| 22 | 05'28" | 01:58'06" |
| 23 | 05'27" | 02:03'33" |
| 24 | 05'31" | 02:09'04" |
| 25 | 05'34" | 02:14'38" |
| 26 | 05'30" | 02:20'08" |
| 27 | 05'34" | 02:25'42" |
| 28 | 05'40" | 02:31'22" |
| 29 | 05'42" | 02:37'04" |
| 30 | 05'41" | 02:42'45" |
| 31 | 05'54" | 02:48'39" |
| 32 | 05'45" | 02:54'24" |
| 33 | 05'30" | 02:59'54" |
| 34 | 05'35" | 03:05'29" |
| 35 | 05'39" | 03:11'08" |
| 36 | 06'04" | 03:17'12" |
| 37 | 05'54" | 03:23'06" |
| 38 | 05'45" | 03:28'51" |
| 39 | 06'02" | 03:34'53" |
| 40 | 05'58" | 03:40'51" |
| 41 | 06'16" | 03:47'07" |
| 42 | 06'00" | 03:53'07" |
| 42.6 | 05'33" | 03:56'36" |
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