14.0 km | 01:27:51 | 06:15/km日期: 2017-12-02 10:20 - 總爬升: 294 m - 平均心率: 180 - 卡路里: 845 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'06" / 05'56" / 05'42" / 05'49" / 06'21" / 06'01" / 05'49" / 06'56" / 06'32" / 06'10" / 06'21" / 07'00" / 06'53" / 06'05" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
65.47 km 
new balance mcoasbk2 累積 :
250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'42" | 00:17'44" |
| 4 | 05'49" | 00:23'33" |
| 5 | 06'21" | 00:29'54" |
| 6 | 06'01" | 00:35'55" |
| 7 | 05'49" | 00:41'44" |
| 8 | 06'56" | 00:48'40" |
| 9 | 06'32" | 00:55'12" |
| 10 | 06'10" | 01:01'22" |
| 11 | 06'21" | 01:07'43" |
| 12 | 07'00" | 01:14'43" |
| 13 | 06'53" | 01:21'36" |
| 14 | 06'05" | 01:27'41" |
| 14.0 | 05'46" | 01:27'53" |
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