11.0 km | 01:17:54 | 07:04/km日期: 2017-11-28 20:08 - 總爬升: 228 m - 卡路里: 792 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 07'31" / 07'43" / 06'39" / 06'11" / 06'37" / 07'46" / 07'24" / 07'49" / 07'12" / 06'31" / 06'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'20") | 1000 / 1000 |
2 | | 07'42" (+01'32") | 1001 / 2002 |
3 | | 06'34" (+00'24") | 996 / 2998 |
4 | | 06'10" | 998 / 3996 |
5 | | 06'41" (+00'31") | 1005 / 5002 |
6 | | 07'42" (+01'32") | 1006 / 6009 |
7 | | 07'22" (+01'12") | 1003 / 7013 |
8 | | 07'53" (+01'43") | 1007 / 8020 |
9 | | 07'11" (+01'01") | 994 / 9015 |
10 | | 06'29" (+00'19") | 1013 / 10029 |
11 | | 06'24" (+00'14") | 992 / 11022 |
11月累積里程 :
135.42 km MIZUNO wave rider 21 深藍色 累積 :
2266.2 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'43" | 00:15'14" |
3 | 06'39" | 00:21'53" |
4 | 06'11" | 00:28'04" |
5 | 06'37" | 00:34'41" |
6 | 07'46" | 00:42'27" |
7 | 07'24" | 00:49'51" |
8 | 07'49" | 00:57'40" |
9 | 07'12" | 01:04'52" |
10 | 06'31" | 01:11'23" |
11 | 06'23" | 01:17'46" |
11.0 | 00'00" | 01:17'54" |