11.6 km | 01:14:20 | 06:23/km日期: 2017-12-03 16:25 - 卡路里: 662 Cal - 總步數: 12288 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'21" / 06'05" / 05'58" / 06'02" / 07'10" / 06'21" / 06'45" / 05'56" / 06'29" / 06'44" / 06'00" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'21") | 1007 / 1007 | 163 / 96 |
2 | | 06'03" (+00'06") | 1003 / 2011 | 183 / 90 |
3 | | 05'57" | 1001 / 3013 | 182 / 92 |
4 | | 06'00" (+00'03") | 1004 / 4017 | 181 / 91 |
5 | | 07'09" (+01'12") | 1008 / 5025 | 144 / 96 |
6 | | 06'21" (+00'24") | 1009 / 6034 | 172 / 91 |
7 | | 06'40" (+00'43") | 1006 / 7040 | 153 / 97 |
8 | | 05'57" | 1002 / 8043 | 183 / 91 |
9 | | 06'26" (+00'29") | 1002 / 9046 | 153 / 101 |
10 | | 06'45" (+00'48") | 1000 / 10046 | 151 / 97 |
11 | | 05'58" (+00'01") | 1006 / 11053 | 183 / 91 |
12 | | 06'49" (+00'52") | 634 / 11688 | 126 / 115 |
12月累積里程 :
173.41 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 05'58" | 00:18'24" |
4 | 06'02" | 00:24'26" |
5 | 07'10" | 00:31'36" |
6 | 06'21" | 00:37'57" |
7 | 06'45" | 00:44'42" |
8 | 05'56" | 00:50'38" |
9 | 06'29" | 00:57'07" |
10 | 06'44" | 01:03'51" |
11 | 06'00" | 01:09'51" |
11.6 | 07'03" | 01:14'20" |