8.1 km | 00:51:11 | 06:18/km日期: 2017-11-30 05:41 - 卡路里: 435 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 83% - PM2.5: 危險(97)
Pace: 07'06" / 10'23" / 06'25" / 06'20" / 06'09" / 06'11" / 05'46" / 05'35" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'31") | 1000 / 1000 |
| 2 | | 06'53" (+01'19") | 1000 / 2000 |
| 3 | | 06'25" (+00'51") | 1000 / 3000 |
| 4 | | 06'19" (+00'45") | 1000 / 4000 |
| 5 | | 06'09" (+00'35") | 1000 / 5000 |
| 6 | | 06'10" (+00'36") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 06'54" (+01'20") | 113 / 8113 |
11月累積里程 : 266.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 10'23" | 00:17'29" |
| 3 | 06'25" | 00:23'54" |
| 4 | 06'20" | 00:30'14" |
| 5 | 06'09" | 00:36'23" |
| 6 | 06'11" | 00:42'34" |
| 7 | 05'46" | 00:48'20" |
| 8 | 05'35" | 00:53'55" |
| 8.1 | 06'54" | 00:54'42" |
展開計圈分析
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