10.0 km | 00:46:37 | 04:38/km日期: 2017-12-01 18:14 - 總爬升: 134 m - 卡路里: 551 Cal - 總步數: 8626 - 平均步頻: 185 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 04'41" / 04'47" / 04'45" / 04'44" / 04'36" / 04'37" / 04'33" / 04'31" / 04'32" / 04'36" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'11") | 1001 / 1001 | 183 / 116 |
| 2 | | 04'47" (+00'17") | 1009 / 2010 | 184 / 113 |
| 3 | | 04'42" (+00'12") | 1009 / 3019 | 184 / 114 |
| 4 | | 04'39" (+00'09") | 1004 / 4024 | 185 / 115 |
| 5 | | 04'35" (+00'05") | 1002 / 5026 | 184 / 118 |
| 6 | | 04'39" (+00'09") | 1003 / 6029 | 185 / 116 |
| 7 | | 04'32" (+00'02") | 1000 / 7030 | 185 / 118 |
| 8 | | 04'32" (+00'02") | 1004 / 8034 | 185 / 118 |
| 9 | | 04'30" | 1004 / 9039 | 185 / 119 |
| 10 | | 04'34" (+00'04") | 1007 / 10046 | 186 / 117 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'47" | 00:09'28" |
| 3 | 04'45" | 00:14'13" |
| 4 | 04'44" | 00:18'57" |
| 5 | 04'36" | 00:23'33" |
| 6 | 04'37" | 00:28'10" |
| 7 | 04'33" | 00:32'43" |
| 8 | 04'31" | 00:37'14" |
| 9 | 04'32" | 00:41'46" |
| 10 | 04'36" | 00:46'22" |
| 10.0 | 06'34" | 00:46'37" |
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