8.6 km | 01:08:45 | 07:59/km日期: 2017-12-02 14:29 - 地點: 大溪 - 天氣: 陰 - 卡路里: 526 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'41" / 06'13" / 06'35" / 05'59" / 13'40" / 11'54" / 06'18" / 05'43" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'58") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 06'35" (+00'53") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 13'39" (+07'57") | 1000 / 5000 |
| 6 | | 11'54" (+06'12") | 1000 / 6000 |
| 7 | | 06'18" (+00'36") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 07'52" (+02'10") | 597 / 8597 |
12月累積里程 : 113.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'13" | 00:13'54" |
| 3 | 06'35" | 00:20'29" |
| 4 | 05'59" | 00:26'28" |
| 5 | 13'40" | 00:40'08" |
| 6 | 11'54" | 00:52'02" |
| 7 | 06'18" | 00:58'20" |
| 8 | 05'43" | 01:04'03" |
| 8.6 | 06'29" | 01:07'56" |
展開計圈分析
留言 
