13.0 km | 01:25:39 | 06:36/km日期: 2017-12-01 22:03 - 平均心率: 157 - 卡路里: 642 Cal - 平均步頻: 312 - 溫度: 23°C - 濕度: 70% - PM2.5: 普通(41)
Pace: 04'34" / 04'20" / 04'46" / 09'12" / 06'39" / 06'40" / 06'36" / 08'47" / 04'58" / 05'04" / 05'00" / 05'08" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+01'02") | 2197 / 2197 |
| 2 | | 03'48" | 799 / 2996 |
| 3 | | 40'39" (+36'51") | 74 / 3071 |
| 4 | | 03'48" | 802 / 3873 |
| 5 | | 24'43" (+20'55") | 125 / 3999 |
| 6 | | 03'54" (+00'06") | 802 / 4802 |
| 7 | | 18'48" (+15'00") | 181 / 4983 |
| 8 | | 03'59" (+00'11") | 803 / 5786 |
| 9 | | 34'10" (+30'22") | 88 / 5875 |
| 10 | | 04'06" (+00'18") | 796 / 6672 |
| 11 | | 27'00" (+23'12") | 111 / 6784 |
| 12 | | 03'48" | 797 / 7581 |
| 13 | | 53'01" (+49'13") | 94 / 7676 |
| 14 | | 05'03" (+01'15") | 4998 / 12674 |
| 15 | | 35'51" (+32'03") | 288 / 12963 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
163.18 km 
Asics Tartherzeal 5 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'20" | 00:08'54" |
| 3 | 04'46" | 00:13'40" |
| 4 | 09'12" | 00:22'52" |
| 5 | 06'39" | 00:29'31" |
| 6 | 06'40" | 00:36'11" |
| 7 | 06'36" | 00:42'47" |
| 8 | 08'47" | 00:51'34" |
| 9 | 04'58" | 00:56'32" |
| 10 | 05'04" | 01:01'36" |
| 11 | 05'00" | 01:06'36" |
| 12 | 05'08" | 01:11'44" |
| 13.0 | 14'26" | 01:25'39" |
展開計圈分析
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