10.0 km | 00:54:53 | 05:28/km日期: 2017-11-30 18:28 - 卡路里: 541 Cal - 總步數: 9244 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'15" / 05'03" / 05'14" / 06'19" / 05'40" / 05'47" / 05'48" / 05'41" / 05'03" / 04'49" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'27") | 1007 / 1007 | 167 / 114 |
| 2 | | 05'02" (+00'16") | 1003 / 2011 | 172 / 115 |
| 3 | | 05'14" (+00'28") | 1008 / 3019 | 172 / 110 |
| 4 | | 06'18" (+01'32") | 1002 / 4022 | 160 / 99 |
| 5 | | 05'41" (+00'55") | 1003 / 5025 | 165 / 106 |
| 6 | | 05'45" (+00'59") | 1004 / 6030 | 164 / 105 |
| 7 | | 05'45" (+00'59") | 1008 / 7038 | 165 / 104 |
| 8 | | 05'37" (+00'51") | 1000 / 8039 | 167 / 106 |
| 9 | | 05'05" (+00'19") | 1001 / 9040 | 173 / 113 |
| 10 | | 04'46" | 1008 / 10049 | 178 / 117 |
11月累積里程 : 157.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'14" | 00:15'32" |
| 4 | 06'19" | 00:21'51" |
| 5 | 05'40" | 00:27'31" |
| 6 | 05'47" | 00:33'18" |
| 7 | 05'48" | 00:39'06" |
| 8 | 05'41" | 00:44'47" |
| 9 | 05'03" | 00:49'50" |
| 10 | 04'49" | 00:54'39" |
| 10.0 | 08'42" | 00:54'53" |
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