12.6 km | 00:56:29 | 04:28/km日期: 2017-12-01 19:52 - 總爬升: 291 m - 地點: 國道二號橋下 - 天氣: 晚上，陰天微雨 - 卡路里: 593 Cal - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'03" / 04'03" / 02'29" / 04'02" / 03'54" / 03'46" / 03'48" / 03'56" / 04'06" / 03'55" / 04'06" / 03'51" / 03'52" / 04'21" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'44") | 1478 / 1478 |
| 2 | | 03'06" | 1212 / 2690 |
| 3 | | 03'48" (+00'42") | 1064 / 3755 |
| 4 | | 04'01" (+00'55") | 1013 / 4769 |
| 5 | | 04'07" (+01'01") | 1001 / 5771 |
| 6 | | 03'37" (+00'31") | 1047 / 6818 |
| 7 | | 03'47" (+00'41") | 1087 / 7905 |
| 8 | | 04'04" (+00'58") | 1083 / 8989 |
| 9 | | 03'57" (+00'51") | 1059 / 10049 |
| 10 | | 04'02" (+00'56") | 1046 / 11095 |
| 11 | | 03'47" (+00'41") | 1055 / 12151 |
| 12 | | 04'01" (+00'55") | 1099 / 13250 |
| 13 | | 04'20" (+01'14") | 1011 / 14262 |
GPS里程不準，改圈數計時，18*700=12600 12.6K
12月累積里程 :
310.81 km 
迪卡儂 Kalenjl 749 26號 累積 :
1833.1 kmAndroid - Sony C2105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'03" | 00:08'06" |
| 3 | 02'29" | 00:10'35" |
| 4 | 04'02" | 00:14'37" |
| 5 | 03'54" | 00:18'31" |
| 6 | 03'46" | 00:22'17" |
| 7 | 03'48" | 00:26'05" |
| 8 | 03'56" | 00:30'01" |
| 9 | 04'06" | 00:34'07" |
| 10 | 03'55" | 00:38'02" |
| 11 | 04'06" | 00:42'08" |
| 12 | 03'51" | 00:45'59" |
| 13 | 03'52" | 00:49'51" |
| 14 | 04'21" | 00:54'12" |
| 13.2 | -2'-42" | 00:56'19" |
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