8.0 km | 02:34:50 | 19:21/km日期: 2017-11-30 19:40 - 卡路里: 453 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 17'12" / 16'13" / 17'08" / 18'02" / 31'23" / 14'57" / 18'43" / 21'10" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'12" (+02'15") | 1000 / 1000 |
| 2 | | 16'12" (+01'15") | 1000 / 2000 |
| 3 | | 17'07" (+02'10") | 1000 / 3000 |
| 4 | | 18'02" (+03'05") | 1000 / 4000 |
| 5 | | 31'22" (+16'25") | 1000 / 5000 |
| 6 | | 14'57" | 1000 / 6000 |
| 7 | | 18'43" (+03'46") | 1000 / 7000 |
| 8 | | 21'09" (+06'12") | 1000 / 8000 |
| 9 | | 19'52" (+04'55") | 2 / 8002 |
11月累積里程 : 230.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'12" | 00:17'12" |
| 2 | 16'13" | 00:33'25" |
| 3 | 17'08" | 00:50'33" |
| 4 | 18'02" | 01:08'35" |
| 5 | 31'23" | 01:39'58" |
| 6 | 14'57" | 01:54'55" |
| 7 | 18'43" | 02:13'38" |
| 8 | 21'10" | 02:34'48" |
| 8.0 | 16'06" | 02:34'50" |
展開計圈分析
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