10.3 km | 00:55:44 | 05:24/km日期: 2017-12-06 16:10 - 卡路里: 667 Cal - 總步數: 10264 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'57" / 05'32" / 05'29" / 05'27" / 05'32" / 05'21" / 05'25" / 05'15" / 05'13" / 04'57" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'00") | 1005 / 1005 | 183 / 92 |
2 | | 05'30" (+00'35") | 1005 / 2011 | 185 / 98 |
3 | | 05'28" (+00'33") | 1002 / 3013 | 182 / 100 |
4 | | 05'26" (+00'31") | 1001 / 4015 | 184 / 99 |
5 | | 05'32" (+00'37") | 1008 / 5023 | 184 / 98 |
6 | | 05'19" (+00'24") | 1005 / 6029 | 183 / 102 |
7 | | 05'24" (+00'29") | 1002 / 7032 | 183 / 100 |
8 | | 05'12" (+00'17") | 1008 / 8041 | 185 / 103 |
9 | | 05'12" (+00'17") | 1003 / 9044 | 184 / 104 |
10 | | 04'55" | 1005 / 10049 | 184 / 109 |
11 | | 05'11" (+00'16") | 298 / 10347 | 184 / 104 |
12月累積里程 : 182.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'32" | 00:11'29" |
3 | 05'29" | 00:16'58" |
4 | 05'27" | 00:22'25" |
5 | 05'32" | 00:27'57" |
6 | 05'21" | 00:33'18" |
7 | 05'25" | 00:38'43" |
8 | 05'15" | 00:43'58" |
9 | 05'13" | 00:49'11" |
10 | 04'57" | 00:54'08" |
10.3 | 05'21" | 00:55'44" |