10.5 km | 00:57:23 | 05:27/km日期: 2017-12-03 18:58 - 平均心率: 51 - 卡路里: 902 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'28" / 05'13" / 05'11" / 05'40" / 05'55" / 06'05" / 05'35" / 05'42" / 05'05" / 04'50" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'37") | 1008 / 1008 |
| 2 | | 05'12" (+00'22") | 1001 / 2009 |
| 3 | | 05'11" (+00'21") | 1011 / 3020 |
| 4 | | 05'40" (+00'50") | 1004 / 4025 |
| 5 | | 05'53" (+01'03") | 1004 / 5030 |
| 6 | | 06'07" (+01'17") | 1010 / 6041 |
| 7 | | 05'36" (+00'46") | 1014 / 7055 |
| 8 | | 05'39" (+00'49") | 1001 / 8057 |
| 9 | | 05'01" (+00'11") | 1005 / 9062 |
| 10 | | 04'50" | 1011 / 10074 |
| 11 | | 04'33" | 507 / 10582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
229.69 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'11" | 00:15'52" |
| 4 | 05'40" | 00:21'32" |
| 5 | 05'55" | 00:27'27" |
| 6 | 06'05" | 00:33'32" |
| 7 | 05'35" | 00:39'07" |
| 8 | 05'42" | 00:44'49" |
| 9 | 05'05" | 00:49'54" |
| 10 | 04'50" | 00:54'44" |
| 10.5 | 05'18" | 00:57'23" |
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