12.0 km | 00:55:29 | 04:37/km日期: 2017-12-12 16:52 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(<2)
Pace: 04'54" / 04'47" / 04'47" / 04'47" / 04'44" / 04'47" / 04'40" / 04'37" / 04'30" / 04'28" / 04'36" / 03'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'04") | 1000 / 1000 |
| 2 | | 04'46" (+00'57") | 1000 / 2000 |
| 3 | | 04'46" (+00'57") | 1000 / 3000 |
| 4 | | 04'47" (+00'58") | 1000 / 4000 |
| 5 | | 04'44" (+00'55") | 1000 / 5000 |
| 6 | | 04'46" (+00'57") | 1000 / 6000 |
| 7 | | 04'38" (+00'49") | 1000 / 7000 |
| 8 | | 04'38" (+00'49") | 1000 / 8000 |
| 9 | | 04'30" (+00'41") | 1000 / 9000 |
| 10 | | 04'27" (+00'38") | 1000 / 10000 |
| 11 | | 04'36" (+00'47") | 1000 / 11000 |
| 12 | | 03'49" | 1000 / 12000 |
| 13 | | 03'28" | 12 / 12012 |
12月累積里程 : 208.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'47" | 00:09'41" |
| 3 | 04'47" | 00:14'28" |
| 4 | 04'47" | 00:19'15" |
| 5 | 04'44" | 00:23'59" |
| 6 | 04'47" | 00:28'46" |
| 7 | 04'40" | 00:33'26" |
| 8 | 04'37" | 00:38'03" |
| 9 | 04'30" | 00:42'33" |
| 10 | 04'28" | 00:47'01" |
| 11 | 04'36" | 00:51'37" |
| 12 | 03'49" | 00:55'26" |
| 12.0 | 03'54" | 00:55'29" |
展開計圈分析
留言 
