107.3 km | 11:34:34 | 06:28/km日期: 2016-02-21 05:01 - 總爬升: 2081 m - 卡路里: 6276 Cal - 總步數: 107174 - 平均步頻: 154 - 平均步幅: 100 cm
Pace: 06'22" / 07'17" / 05'43" / 07'41" / 05'13" / 06'07" / 07'57" / 06'36" / 07'27" / 06'52" / 05'58" / 06'07" / 04'57" / 05'42" / 05'45" / 06'13" / 07'13" / 07'07" / 06'26" / 06'57" / 07'43" / 04'34" / 04'28" / 04'35" / 04'18" / 04'23" / 04'36" / 05'19" / 04'55" / 04'43" / 06'10" / 05'06" / 05'09" / 05'15" / 05'21" / 06'09" / 05'06" / 05'22" / 05'18" / 06'12" / 05'29" / 05'15" / 05'34" / 05'36" / 05'31" / 05'35" / 05'42" / 05'34" / 05'25" / 05'15" / 06'02" / 05'30" / 05'47" / 05'56" / 06'22" / 05'54" / 08'28" / 06'43" / 06'13" / 06'08" / 05'56" / 06'05" / 07'00" / 06'25" / 09'32" / 06'49" / 06'33" / 06'25" / 09'36" / 06'16" / 06'18" / 07'00" / 06'45" / 08'35" / 06'42" / 07'49" / 06'32" / 08'19" / 06'48" / 07'03" / 07'16" / 09'45" / 07'58" / 08'46" / 08'46" / 10'01" / 09'30" / 10'20" / 04'57" / 06'01" / 04'56" / 06'46" / 05'46" / 06'48" / 06'15" / 10'06" / 05'59" / 07'04" / 09'16" / 07'17" / 07'07" / 05'16" / 05'52" / 07'53" / 06'17" / 06'00" / 05'39" / 07'24" /
2月累積里程 : 150.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'17" | 00:13'39" |
3 | 05'43" | 00:19'22" |
4 | 07'41" | 00:27'03" |
5 | 05'13" | 00:32'16" |
6 | 06'07" | 00:38'23" |
7 | 07'57" | 00:46'20" |
8 | 06'36" | 00:52'56" |
9 | 07'27" | 01:00'23" |
10 | 06'52" | 01:07'15" |
11 | 05'58" | 01:13'13" |
12 | 06'07" | 01:19'20" |
13 | 04'57" | 01:24'17" |
14 | 05'42" | 01:29'59" |
15 | 05'45" | 01:35'44" |
16 | 06'13" | 01:41'57" |
17 | 07'13" | 01:49'10" |
18 | 07'07" | 01:56'17" |
19 | 06'26" | 02:02'43" |
20 | 06'57" | 02:09'40" |
21 | 07'43" | 02:17'23" |
22 | 04'34" | 02:21'57" |
23 | 04'28" | 02:26'25" |
24 | 04'35" | 02:31'00" |
25 | 04'18" | 02:35'18" |
26 | 04'23" | 02:39'41" |
27 | 04'36" | 02:44'17" |
28 | 05'19" | 02:49'36" |
29 | 04'55" | 02:54'31" |
30 | 04'43" | 02:59'14" |
31 | 06'10" | 03:05'24" |
32 | 05'06" | 03:10'30" |
33 | 05'09" | 03:15'39" |
34 | 05'15" | 03:20'54" |
35 | 05'21" | 03:26'15" |
36 | 06'09" | 03:32'24" |
37 | 05'06" | 03:37'30" |
38 | 05'22" | 03:42'52" |
39 | 05'18" | 03:48'10" |
40 | 06'12" | 03:54'22" |
41 | 05'29" | 03:59'51" |
42 | 05'15" | 04:05'06" |
43 | 05'34" | 04:10'40" |
44 | 05'36" | 04:16'16" |
45 | 05'31" | 04:21'47" |
46 | 05'35" | 04:27'22" |
47 | 05'42" | 04:33'04" |
48 | 05'34" | 04:38'38" |
49 | 05'25" | 04:44'03" |
50 | 05'15" | 04:49'18" |
51 | 06'02" | 04:55'20" |
52 | 05'30" | 05:00'50" |
53 | 05'47" | 05:06'37" |
54 | 05'56" | 05:12'33" |
55 | 06'22" | 05:18'55" |
56 | 05'54" | 05:24'49" |
57 | 08'28" | 05:33'17" |
58 | 06'43" | 05:40'00" |
59 | 06'13" | 05:46'13" |
60 | 06'08" | 05:52'21" |
61 | 05'56" | 05:58'17" |
62 | 06'05" | 06:04'22" |
63 | 07'00" | 06:11'22" |
64 | 06'25" | 06:17'47" |
65 | 09'32" | 06:27'19" |
66 | 06'49" | 06:34'08" |
67 | 06'33" | 06:40'41" |
68 | 06'25" | 06:47'06" |
69 | 09'36" | 06:56'42" |
70 | 06'16" | 07:02'58" |
71 | 06'18" | 07:09'16" |
72 | 07'00" | 07:16'16" |
73 | 06'45" | 07:23'01" |
74 | 08'35" | 07:31'36" |
75 | 06'42" | 07:38'18" |
76 | 07'49" | 07:46'07" |
77 | 06'32" | 07:52'39" |
78 | 08'19" | 08:00'58" |
79 | 06'48" | 08:07'46" |
80 | 07'03" | 08:14'49" |
81 | 07'16" | 08:22'05" |
82 | 09'45" | 08:31'50" |
83 | 07'58" | 08:39'48" |
84 | 08'46" | 08:48'34" |
85 | 08'46" | 08:57'20" |
86 | 10'01" | 09:07'21" |
87 | 09'30" | 09:16'51" |
88 | 10'20" | 09:27'11" |
89 | 04'57" | 09:32'08" |
90 | 06'01" | 09:38'09" |
91 | 04'56" | 09:43'05" |
92 | 06'46" | 09:49'51" |
93 | 05'46" | 09:55'37" |
94 | 06'48" | 10:02'25" |
95 | 06'15" | 10:08'40" |
96 | 10'06" | 10:18'46" |
97 | 05'59" | 10:24'45" |
98 | 07'04" | 10:31'49" |
99 | 09'16" | 10:41'05" |
100 | 07'17" | 10:48'22" |
101 | 07'07" | 10:55'29" |
102 | 05'16" | 11:00'45" |
103 | 05'52" | 11:06'37" |
104 | 07'53" | 11:14'30" |
105 | 06'17" | 11:20'47" |
106 | 06'00" | 11:26'47" |
107 | 05'39" | 11:32'26" |
107.3 | 07'23" | 11:34'34" |