10.5 km | 00:51:21 | 04:53/km日期: 2017-12-12 06:06 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 05'21" / 04'55" / 04'50" / 04'49" / 04'49" / 04'49" / 04'48" / 04'51" / 04'46" / 05'00" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'36") | 1000 / 1000 |
| 2 | | 04'54" (+00'09") | 1000 / 2000 |
| 3 | | 04'49" (+00'04") | 1000 / 3000 |
| 4 | | 04'49" (+00'04") | 1000 / 4000 |
| 5 | | 04'49" (+00'04") | 1000 / 5000 |
| 6 | | 04'48" (+00'03") | 1000 / 6000 |
| 7 | | 04'47" (+00'02") | 1000 / 7000 |
| 8 | | 04'51" (+00'06") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'59" (+00'14") | 1000 / 10000 |
| 11 | | 04'43" | 506 / 10506 |
12月累積里程 : 338.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'55" | 00:10'16" |
| 3 | 04'50" | 00:15'06" |
| 4 | 04'49" | 00:19'55" |
| 5 | 04'49" | 00:24'44" |
| 6 | 04'49" | 00:29'33" |
| 7 | 04'48" | 00:34'21" |
| 8 | 04'51" | 00:39'12" |
| 9 | 04'46" | 00:43'58" |
| 10 | 05'00" | 00:48'58" |
| 10.5 | 04'42" | 00:51'21" |
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