16.0 km | 01:19:59 | 04:59/km日期: 2017-12-05 19:00 - 地點: 鹿港體育場 - 天氣: 寒冷 - 卡路里: 1051 Cal - 總步數: 14086 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 05'47" / 06'28" / 05'24" / 05'04" / 04'39" / 04'43" / 04'31" / 04'35" / 04'32" / 04'41" / 04'44" / 04'51" / 04'42" / 04'57" / 05'03" / 05'09" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'15") | 1007 / 1007 | 172 / 101 |
| 2 | | 06'27" (+01'58") | 1008 / 2015 | 153 / 100 |
| 3 | | 05'19" (+00'50") | 1004 / 3019 | 176 / 106 |
| 4 | | 05'01" (+00'32") | 1006 / 4026 | 178 / 111 |
| 5 | | 04'39" (+00'10") | 1007 / 5034 | 178 / 120 |
| 6 | | 04'40" (+00'11") | 1009 / 6043 | 175 / 121 |
| 7 | | 04'29" | 1005 / 7049 | 176 / 126 |
| 8 | | 04'32" (+00'03") | 1009 / 8058 | 178 / 123 |
| 9 | | 04'29" | 1007 / 9066 | 179 / 123 |
| 10 | | 04'39" (+00'10") | 1005 / 10071 | 181 / 118 |
| 11 | | 04'44" (+00'15") | 1010 / 11082 | 180 / 116 |
| 12 | | 04'45" (+00'16") | 1009 / 12091 | 180 / 116 |
| 13 | | 04'41" (+00'12") | 1000 / 13091 | 180 / 117 |
| 14 | | 04'57" (+00'28") | 1009 / 14101 | 180 / 112 |
| 15 | | 04'59" (+00'30") | 1003 / 15104 | 180 / 111 |
| 16 | | 05'10" (+00'41") | 1006 / 16110 | 176 / 109 |
12月累積里程 :
276.88 km 
愛迪達 adizero adios 2 累積 :
5978.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'28" | 00:12'15" |
| 3 | 05'24" | 00:17'39" |
| 4 | 05'04" | 00:22'43" |
| 5 | 04'39" | 00:27'22" |
| 6 | 04'43" | 00:32'05" |
| 7 | 04'31" | 00:36'36" |
| 8 | 04'35" | 00:41'11" |
| 9 | 04'32" | 00:45'43" |
| 10 | 04'41" | 00:50'24" |
| 11 | 04'44" | 00:55'08" |
| 12 | 04'51" | 00:59'59" |
| 13 | 04'42" | 01:04'41" |
| 14 | 04'57" | 01:09'38" |
| 15 | 05'03" | 01:14'41" |
| 16 | 05'09" | 01:19'50" |
| 16.0 | 22'03" | 01:19'59" |
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