7.1 km | 00:38:13 | 05:22/km日期: 2017-11-21 09:54 - 卡路里: 462 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'00" / 05'23" / 05'22" / 05'15" / 05'00" / 05'11" / 05'32" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 1000 / 1000 |
| 2 | | 05'23" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'21") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'32" (+00'32") | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 111 / 7111 |
11月累積里程 : 135.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'23" | 00:11'23" |
| 3 | 05'22" | 00:16'45" |
| 4 | 05'15" | 00:22'00" |
| 5 | 05'00" | 00:27'00" |
| 6 | 05'11" | 00:32'11" |
| 7 | 05'32" | 00:37'43" |
| 7.1 | 05'05" | 00:38'17" |
展開計圈分析
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