15.1 km | 01:33:25 | 06:10/km日期: 2017-12-07 19:07 - 平均心率: 175 - 卡路里: 805 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 06'42" / 06'35" / 06'08" / 06'00" / 06'01" / 05'56" / 05'58" / 05'59" / 06'03" / 06'09" / 06'35" / 06'12" / 06'15" / 06'07" / 06'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'46") | 1000 / 1000 |
| 2 | | 06'35" (+00'40") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'00" (+00'05") | 1000 / 4000 |
| 5 | | 06'00" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 05'58" (+00'03") | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 1000 / 8000 |
| 9 | | 06'03" (+00'08") | 1000 / 9000 |
| 10 | | 06'08" (+00'13") | 1000 / 10000 |
| 11 | | 06'35" (+00'40") | 1000 / 11000 |
| 12 | | 06'11" (+00'16") | 1000 / 12000 |
| 13 | | 06'14" (+00'19") | 1000 / 13000 |
| 14 | | 06'06" (+00'11") | 1000 / 14000 |
| 15 | | 06'04" (+00'09") | 1000 / 15000 |
| 16 | | 06'11" (+00'16") | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'35" | 00:13'17" |
| 3 | 06'08" | 00:19'25" |
| 4 | 06'00" | 00:25'25" |
| 5 | 06'01" | 00:31'26" |
| 6 | 05'56" | 00:37'22" |
| 7 | 05'58" | 00:43'20" |
| 8 | 05'59" | 00:49'19" |
| 9 | 06'03" | 00:55'22" |
| 10 | 06'09" | 01:01'31" |
| 11 | 06'35" | 01:08'06" |
| 12 | 06'12" | 01:14'18" |
| 13 | 06'15" | 01:20'33" |
| 14 | 06'07" | 01:26'40" |
| 15 | 06'05" | 01:32'45" |
| 15.1 | 06'04" | 01:33'25" |
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