10.0 km | 00:47:25 | 04:43/km日期: 2017-12-05 20:40 - 卡路里: 541 Cal - 總步數: 8564 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 70%
Pace: 03'45" / 04'56" / 04'52" / 04'57" / 04'41" / 04'37" / 04'37" / 04'31" / 04'34" / 04'40" / 69'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'25") | 1002 / 1002 | 177 / 115 |
2 | | 04'52" (+00'25") | 1008 / 2010 | 180 / 113 |
3 | | 04'51" (+00'24") | 1004 / 3015 | 181 / 113 |
4 | | 04'57" (+00'30") | 1000 / 4015 | 181 / 111 |
5 | | 04'32" (+00'05") | 1000 / 5015 | 181 / 121 |
6 | | 04'42" (+00'15") | 1005 / 6021 | 181 / 116 |
7 | | 04'33" (+00'06") | 1009 / 7030 | 180 / 121 |
8 | | 04'27" | 1006 / 8037 | 182 / 123 |
9 | | 04'33" (+00'06") | 1006 / 9043 | 179 / 122 |
10 | | 04'42" (+00'15") | 1009 / 10052 | 181 / 117 |
12月累積里程 : 238.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 04'56" | 00:08'41" |
3 | 04'52" | 00:13'33" |
4 | 04'57" | 00:18'30" |
5 | 04'41" | 00:23'11" |
6 | 04'37" | 00:27'48" |
7 | 04'37" | 00:32'25" |
8 | 04'31" | 00:36'56" |
9 | 04'34" | 00:41'30" |
10 | 04'40" | 00:46'10" |
10.0 | 66'50" | 00:47'25" |