42.4 km | 05:01:48 | 07:07/km日期: 2018-04-15 06:00 - 總爬升: 333 m - 卡路里: 2290 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'27" / 05'00" / 05'32" / 05'13" / 05'22" / 05'15" / 05'15" / 05'17" / 05'43" / 05'35" / 05'13" / 05'21" / 05'09" / 05'16" / 05'38" / 05'30" / 06'39" / 05'46" / 05'50" / 06'46" / 11'57" / 14'25" / 14'09" / 07'49" / 06'59" / 07'00" / 07'37" / 06'59" / 06'30" / 08'22" / 13'13" / 03'31" / 07'14" / 06'20" / 06'18" / 09'20" / 06'15" / 07'50" / 10'31" / 13'40" / 06'28" / 05'37" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'24") | 1007 / 1007 |
2 | | 05'00" | 998 / 2006 |
3 | | 05'30" (+00'30") | 1003 / 3010 |
4 | | 05'15" (+00'15") | 1014 / 4024 |
5 | | 05'21" (+00'21") | 993 / 5018 |
6 | | 05'14" (+00'14") | 1003 / 6022 |
7 | | 05'11" (+00'11") | 1004 / 7026 |
8 | | 05'32" (+00'32") | 1006 / 8032 |
9 | | 05'31" (+00'31") | 997 / 9030 |
10 | | 05'30" (+00'30") | 1003 / 10034 |
11 | | 05'14" (+00'14") | 1006 / 11040 |
12 | | 05'19" (+00'19") | 1004 / 12044 |
13 | | 05'12" (+00'12") | 1002 / 13046 |
14 | | 05'13" (+00'13") | 1011 / 14057 |
15 | | 05'40" (+00'40") | 991 / 15049 |
16 | | 05'29" (+00'29") | 1004 / 16053 |
17 | | 06'39" (+01'39") | 1004 / 17057 |
18 | | 05'45" (+00'45") | 1003 / 18061 |
19 | | 05'47" (+00'47") | 997 / 19059 |
20 | | 06'48" (+01'48") | 1014 / 20073 |
21 | | 12'32" (+07'32") | 995 / 21069 |
22 | | 14'24" (+09'24") | 1004 / 22073 |
23 | | 13'24" (+08'24") | 1015 / 23088 |
24 | | 08'01" (+03'01") | 988 / 24077 |
25 | | 06'47" (+01'47") | 1003 / 25080 |
26 | | 07'34" (+02'34") | 1009 / 26089 |
27 | | 07'05" (+02'05") | 990 / 27080 |
28 | | 07'02" (+02'02") | 1011 / 28091 |
29 | | 06'59" (+01'59") | 1002 / 29094 |
30 | | 07'44" (+02'44") | 1026 / 30120 |
31 | | 08'47" (+03'47") | 1427 / 31547 |
32 | | 07'28" (+02'28") | 590 / 32138 |
33 | | 07'11" (+02'11") | 989 / 33128 |
34 | | 06'21" (+01'21") | 1004 / 34132 |
35 | | 06'23" (+01'23") | 1009 / 35142 |
36 | | 09'06" (+04'06") | 1022 / 36164 |
37 | | 06'47" (+01'47") | 1000 / 37165 |
38 | | 11'22" (+06'22") | 994 / 38160 |
39 | | 08'53" (+03'53") | 995 / 39156 |
40 | | 11'28" (+06'28") | 1002 / 40158 |
41 | | 06'12" (+01'12") | 1002 / 41160 |
42 | | 05'31" (+00'31") | 1004 / 42165 |
43 | | 05'12" (+00'12") | 403 / 42568 |
4月累積里程 : 201.57 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'00" | 00:10'27" |
3 | 05'32" | 00:15'59" |
4 | 05'13" | 00:21'12" |
5 | 05'22" | 00:26'34" |
6 | 05'15" | 00:31'49" |
7 | 05'15" | 00:37'04" |
8 | 05'17" | 00:42'21" |
9 | 05'43" | 00:48'04" |
10 | 05'35" | 00:53'39" |
11 | 05'13" | 00:58'52" |
12 | 05'21" | 01:04'13" |
13 | 05'09" | 01:09'22" |
14 | 05'16" | 01:14'38" |
15 | 05'38" | 01:20'16" |
16 | 05'30" | 01:25'46" |
17 | 06'39" | 01:32'25" |
18 | 05'46" | 01:38'11" |
19 | 05'50" | 01:44'01" |
20 | 06'46" | 01:50'47" |
21 | 11'57" | 02:02'44" |
22 | 14'25" | 02:17'09" |
23 | 14'09" | 02:31'18" |
24 | 07'49" | 02:39'07" |
25 | 06'59" | 02:46'06" |
26 | 07'00" | 02:53'06" |
27 | 07'37" | 03:00'43" |
28 | 06'59" | 03:07'42" |
29 | 06'30" | 03:14'12" |
30 | 08'22" | 03:22'34" |
31 | 13'13" | 03:35'47" |
32 | 03'31" | 03:39'18" |
33 | 07'14" | 03:46'32" |
34 | 06'20" | 03:52'52" |
35 | 06'18" | 03:59'10" |
36 | 09'20" | 04:08'30" |
37 | 06'15" | 04:14'45" |
38 | 07'50" | 04:22'35" |
39 | 10'31" | 04:33'06" |
40 | 13'40" | 04:46'46" |
41 | 06'28" | 04:53'14" |
42 | 05'37" | 04:58'51" |
42.4 | 07'22" | 05:01'48" |